Apple Strudel Inspired Muesli, Golden Baked

Woolworths Food

Total Energy

124.4

kcal

59.85

% from carbs

10.97

% from protein

29.18

% from fats

In 30 g

% daily value

Total Fat

3.9g

6%

Saturated

1.5g

7.5%

Sodium, Na

24mg

1%

Total Carbohydrates

18g

6.5%

Fiber

2.6g

9.3%

Sugars

5.5g

11%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Strudel Inspired Muesli, Golden Baked

A typical serving 30 g of Apple Strudel Inspired Muesli, Golden Baked (30 grams) contains approximately 124.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Strudel Inspired Muesli, Golden Baked depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Apple Strudel Inspired Muesli, Golden Baked contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Strudel Inspired Muesli, Golden Baked depends on the ingredients exists in it. On average, 30 g of Apple Strudel Inspired Muesli, Golden Baked (about 30 grams) contains approximately 3.3 grams of protein.

On average, 30 g (about 30 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g (about 30 grams) contains about 18 grams of carbohydrates.

Apple Strudel Inspired Muesli, Golden Baked contains approximately 2.6 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 124 calories?

The amount of exercise required to burn off 30 g Apple Strudel Inspired Muesli, Golden Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.