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Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers

Woolworths Food

142

kcal Energy

28.9%

% from carbs

17.6%

% from protein

53.5%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
142

% Daily Value

Total Fat 8.4 g
12.9%
Saturated 3.9 g
19.5%
Sodium, Na 323 mg
14%
Total Carbohydrates 10.2 g
3.7%
Sugars 5.1 g
10.2%
Protein 6.2 g
12.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers

Nutrients

What is the calorie content of Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers?

A typical serving 1 serving of Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers (50 grams) contains approximately 142.11 calories. You can check the exact calorie content by logging Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers have?

The amount of fat in Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contains approximately 8.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers have?

The protein content in Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers depends on the ingredients exists in it. On average, 1 serving of Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers (about 50 grams) contains approximately 6.2 grams of protein.

Is Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers a good source of protein?

The protein content in Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers depends on the ingredients exists in it. On average, 1 serving of Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers (about 50 grams) contains approximately 6.2 grams of protein.

How much sugar does a Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers have?

On average, 1 serving (about 50 grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contain added sugar?

On average, 1 serving (about 50 grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers?

On average, 1 serving (about 50 grams) contains about 10.2 grams of carbohydrates.

How Much Fiber is in Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers?

Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers?

Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers suitable for vegans?

Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contain caffeine?

Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contain alcohol?

Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers healthier?

Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers in Nutribit?

Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers for free?

Yes! Since Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers with water tracking feature?

Nutribit automatically calculates the water content of Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers and adds it to your daily hydration log. Simply log Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Relish with Chipotle Cheese and Cranberry & Pumpkin Seed Crackers data can be accessed offline in the Nutribit app anytime anywhere!