Granola, Strawberry & Macadamia with Blue Cornflowers
Woolworths Food
12.47
% from protein33.7
% from carbs33.7
% from fatNutrition Facts
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Granola, Strawberry & Macadamia with Blue Cornflowers Nutrients FAQs
Nutrients
- Granola, Strawberry & Macadamia with Blue Cornflowers has 10mg of Sodium, Na.
What is the calorie content of Granola, Strawberry & Macadamia with Blue Cornflowers?
A typical serving 30 serving (30 grams) of Granola, Strawberry & Macadamia with Blue Cornflowers contains approximately 119 calories.
You can check the exact calorie content by logging Granola, Strawberry & Macadamia with Blue Cornflowers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Strawberry & Macadamia with Blue Cornflowers have?
The amount of fat in Granola, Strawberry & Macadamia with Blue Cornflowers depends on the ingredients and preparation method. On average, one serving 30 serving (30 grams) of Granola, Strawberry & Macadamia with Blue Cornflowers contains approximately 7.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Strawberry & Macadamia with Blue Cornflowers have?
The protein content in Granola, Strawberry & Macadamia with Blue Cornflowers depends on the ingredients exists in it. On average, 30 serving (30 grams) of Granola, Strawberry & Macadamia with Blue Cornflowers contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Strawberry & Macadamia with Blue Cornflowers, Download Nutribit app for healthier you!
How much sugar does a Granola, Strawberry & Macadamia with Blue Cornflowers have?
On average, 30 serving (30 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Strawberry & Macadamia with Blue Cornflowers.
How Much carbohydrates (carbs) is in Granola, Strawberry & Macadamia with Blue Cornflowers?
The amount of carbohydrates (carbs) in Granola, Strawberry & Macadamia with Blue Cornflowers depends on its serving size and preparation. On average, 30 serving (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Strawberry & Macadamia with Blue Cornflowers.
How Much Fiber is in Granola, Strawberry & Macadamia with Blue Cornflowers?
Granola, Strawberry & Macadamia with Blue Cornflowers contains approximately 7.8 grams of fiber in 30 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Strawberry & Macadamia with Blue Cornflowers for healthier you!
What vitamins and minerals are in a Granola, Strawberry & Macadamia with Blue Cornflowers?
Granola, Strawberry & Macadamia with Blue Cornflowers contains following minerals:
General
Does Granola, Strawberry & Macadamia with Blue Cornflowers contain caffeine?
Granola, Strawberry & Macadamia with Blue Cornflowers does not contain any caffeine.
Does Granola, Strawberry & Macadamia with Blue Cornflowers contain alcohol?
Granola, Strawberry & Macadamia with Blue Cornflowers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Strawberry & Macadamia with Blue Cornflowers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Strawberry & Macadamia with Blue Cornflowers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Strawberry & Macadamia with Blue Cornflowers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Strawberry & Macadamia with Blue Cornflowers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Strawberry & Macadamia with Blue Cornflowers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Strawberry & Macadamia with Blue Cornflowers for free?
Yes! Since Granola, Strawberry & Macadamia with Blue Cornflowers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Strawberry & Macadamia with Blue Cornflowers with water tracking feature?
Nutribit automatically calculates the water content of Granola, Strawberry & Macadamia with Blue Cornflowers and adds it to your daily hydration log. Simply log Granola, Strawberry & Macadamia with Blue Cornflowers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Strawberry & Macadamia with Blue Cornflowers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Strawberry & Macadamia with Blue Cornflowers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Strawberry & Macadamia with Blue Cornflowers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Strawberry & Macadamia with Blue Cornflowers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Strawberry & Macadamia with Blue Cornflowers
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers supports digestion.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers supports heart health.
Soluble fiber in Granola, Strawberry & Macadamia with Blue Cornflowers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers aids in weight management.
Fiber-rich foods in Granola, Strawberry & Macadamia with Blue Cornflowers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers regulates blood sugar.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers promotes gut health.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers lowers the risk of colon cancer.
A high-fiber diet from Granola, Strawberry & Macadamia with Blue Cornflowers is linked to a reduced risk of colon cancer.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers improves skin health.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers helps lower blood pressure.
Adequate fiber in Granola, Strawberry & Macadamia with Blue Cornflowers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers boosts immune function.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers reduces the risk of type 2 diabetes.
Fiber in Granola, Strawberry & Macadamia with Blue Cornflowers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 119 calories?
The amount of exercise required to burn off 30 serving Granola, Strawberry & Macadamia with Blue Cornflowers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.