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Woolworths Food
430
kcal Energy
50.4%
% from carbs
10.7%
% from protein
39%
% from fats
In 350 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 200 g serving
214.01
kcal
Serving Size: 300 g
253.18
kcal
Serving Size: 130 g serving
256.28
kcal
Serving Size: 10 g
81.21
kcal
Serving Size: 25 serving drained
74.76
kcal
Serving Size: 300 g
308.11
kcal
Serving Size: 350 serving
363.05
kcal
Serving Size: 50 serving
142.11
kcal
Serving Size: 50 serving
175.55
kcal
Serving Size: 97 g serving
144.5
kcal
Serving Size: 25 serving
35.47
kcal
Serving Size: 325 g serving
185.58
kcal
Serving Size: 75 cup
33.92
kcal
Serving Size: 320 serving
279.45
kcal
Serving Size: 113 oz
110
kcal
Serving Size: 320 g
324.83
kcal
Serving Size: 300 g
179.13
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 32 cup
170
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 28 cookies
130
kcal
Serving Size: 21 oz
100
kcal
A typical serving 1 serving of Pumpkin & Feta Risotto with Pepitas (350 grams) contains approximately 429.92 calories. You can check the exact calorie content by logging Pumpkin & Feta Risotto with Pepitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pumpkin & Feta Risotto with Pepitas depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Pumpkin & Feta Risotto with Pepitas contains approximately 18.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pumpkin & Feta Risotto with Pepitas depends on the ingredients exists in it. On average, 1 serving of Pumpkin & Feta Risotto with Pepitas (about 350 grams) contains approximately 11.2 grams of protein.
The protein content in Pumpkin & Feta Risotto with Pepitas depends on the ingredients exists in it. On average, 1 serving of Pumpkin & Feta Risotto with Pepitas (about 350 grams) contains approximately 11.2 grams of protein.
On average, 1 serving (about 350 grams) contains about 7.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 350 grams) contains about 7.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 350 grams) contains about 52.9 grams of carbohydrates.
Pumpkin & Feta Risotto with Pepitas contains approximately 4.2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin & Feta Risotto with Pepitas contains approximately 4.2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin & Feta Risotto with Pepitas contains approximately 4.2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin & Feta Risotto with Pepitas contains approximately 4.2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin & Feta Risotto with Pepitas contains approximately 4.2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin & Feta Risotto with Pepitas contains approximately 4.2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin & Feta Risotto with Pepitas contains approximately 4.2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin & Feta Risotto with Pepitas and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pumpkin & Feta Risotto with Pepitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin & Feta Risotto with Pepitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pumpkin & Feta Risotto with Pepitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pumpkin & Feta Risotto with Pepitas and adds it to your daily hydration log. Simply log Pumpkin & Feta Risotto with Pepitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin & Feta Risotto with Pepitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pumpkin & Feta Risotto with Pepitas data can be accessed offline in the Nutribit app anytime anywhere!