Seed Bread, low GI
Woolworths Food
18.03
% from protein64.25
% from carbs64.25
% from fatNutrition Facts
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Seed Bread, low GI Nutrients FAQs
Nutrients
- Seed Bread, low GI has 368mg of Sodium, Na.
What is the calorie content of Seed Bread, low GI?
A typical serving 2 slices serving of Seed Bread, low GI contains approximately 210 calories.
You can check the exact calorie content by logging Seed Bread, low GI in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seed Bread, low GI have?
The amount of fat in Seed Bread, low GI depends on the ingredients and preparation method. On average, one serving 2 slices serving of Seed Bread, low GI contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seed Bread, low GI have?
The protein content in Seed Bread, low GI depends on the ingredients exists in it. On average, 2 slices serving of Seed Bread, low GI contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from Seed Bread, low GI, Download Nutribit app for healthier you!
How much sugar does a Seed Bread, low GI have?
On average, 2 slices serving contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seed Bread, low GI.
How Much carbohydrates (carbs) is in Seed Bread, low GI?
The amount of carbohydrates (carbs) in Seed Bread, low GI depends on its serving size and preparation. On average, 2 slices serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seed Bread, low GI.
How Much Fiber is in Seed Bread, low GI?
Seed Bread, low GI contains approximately 8.8 grams of fiber in 2 slices serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seed Bread, low GI for healthier you!
What vitamins and minerals are in a Seed Bread, low GI?
Seed Bread, low GI contains following minerals:
General
Does Seed Bread, low GI contain caffeine?
Seed Bread, low GI does not contain any caffeine.
Does Seed Bread, low GI contain alcohol?
Seed Bread, low GI does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seed Bread, low GI?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seed Bread, low GI and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seed Bread, low GI quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seed Bread, low GI in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seed Bread, low GI and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seed Bread, low GI for free?
Yes! Since Seed Bread, low GI contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seed Bread, low GI with water tracking feature?
Nutribit automatically calculates the water content of Seed Bread, low GI and adds it to your daily hydration log. Simply log Seed Bread, low GI in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seed Bread, low GI as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seed Bread, low GI and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seed Bread, low GI nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seed Bread, low GI data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seed Bread, low GI
Protein in Seed Bread, low GI supports building and repairing tissues.
Builds and repairs tissues in Seed Bread, low GI is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seed Bread, low GI supports immune function.
Supports immune function in Seed Bread, low GI is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seed Bread, low GI helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seed Bread, low GI is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seed Bread, low GI provides energy.
Provides energy in Seed Bread, low GI can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seed Bread, low GI supports muscle growth and strength.
Supports muscle growth and strength in Seed Bread, low GI is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seed Bread, low GI helps in weight management.
Helps in weight management in Seed Bread, low GI promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seed Bread, low GI aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seed Bread, low GI is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seed Bread, low GI supports bone health.
Supports bone health in Seed Bread, low GI plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seed Bread, low GI improves skin, hair, and nails.
Improves skin, hair, and nails in Seed Bread, low GI is essential for the health and growth of hair, skin, and nails.
Protein in Seed Bread, low GI regulates blood sugar levels.
Regulates blood sugar levels in Seed Bread, low GI helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seed Bread, low GI supports digestion.
Fiber in Seed Bread, low GI aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seed Bread, low GI supports heart health.
Soluble fiber in Seed Bread, low GI can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seed Bread, low GI aids in weight management.
Fiber-rich foods in Seed Bread, low GI increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seed Bread, low GI regulates blood sugar.
Fiber in Seed Bread, low GI helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seed Bread, low GI promotes gut health.
Fiber in Seed Bread, low GI acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seed Bread, low GI lowers the risk of colon cancer.
A high-fiber diet from Seed Bread, low GI is linked to a reduced risk of colon cancer.
Fiber in Seed Bread, low GI improves skin health.
Fiber in Seed Bread, low GI helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seed Bread, low GI helps lower blood pressure.
Adequate fiber in Seed Bread, low GI may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seed Bread, low GI boosts immune function.
Fiber in Seed Bread, low GI supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seed Bread, low GI reduces the risk of type 2 diabetes.
Fiber in Seed Bread, low GI can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seed Bread, low GI supports fluid balance.
Maintains Fluid Balance in Seed Bread, low GI helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seed Bread, low GI supports nerve function.
Supports Nerve Function in Seed Bread, low GI helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seed Bread, low GI helps regulate blood pressure.
Regulates Blood Pressure in Seed Bread, low GI helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seed Bread, low GI supports muscle function.
Aids Muscle Function in Seed Bread, low GI helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seed Bread, low GI aids nutrient absorption.
Improves Nutrient Absorption in Seed Bread, low GI assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seed Bread, low GI helps balance pH levels.
Balances pH Levels in Seed Bread, low GI helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seed Bread, low GI supports bone health.
Supports Bone Health in Seed Bread, low GI helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 slices serving Seed Bread, low GI
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.