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Organic White Rice & Quinoa Elbows

Natural Grocers

200

kcal Energy

85.2%

% from carbs

9.9%

% from protein

4.9%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
200

% Daily Value

Total Fat 1.1 g
1.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 265 mg
5.6%
Total Carbohydrates 43 g
15.6%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic White Rice & Quinoa Elbows

Nutrients

What is the calorie content of Organic White Rice & Quinoa Elbows?

A typical serving 2 oz of Organic White Rice & Quinoa Elbows (57 grams) contains approximately 200 calories. You can check the exact calorie content by logging Organic White Rice & Quinoa Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic White Rice & Quinoa Elbows have?

The amount of fat in Organic White Rice & Quinoa Elbows depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Organic White Rice & Quinoa Elbows contains approximately 1.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic White Rice & Quinoa Elbows have?

The protein content in Organic White Rice & Quinoa Elbows depends on the ingredients exists in it. On average, 2 oz of Organic White Rice & Quinoa Elbows (about 57 grams) contains approximately 5 grams of protein.

Is Organic White Rice & Quinoa Elbows a good source of protein?

The protein content in Organic White Rice & Quinoa Elbows depends on the ingredients exists in it. On average, 2 oz of Organic White Rice & Quinoa Elbows (about 57 grams) contains approximately 5 grams of protein.

How much sugar does a Organic White Rice & Quinoa Elbows have?

On average, 2 oz (about 57 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic White Rice & Quinoa Elbows contain added sugar?

On average, 2 oz (about 57 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic White Rice & Quinoa Elbows?

On average, 2 oz (about 57 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Organic White Rice & Quinoa Elbows?

Organic White Rice & Quinoa Elbows contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic White Rice & Quinoa Elbows?

Organic White Rice & Quinoa Elbows contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic White Rice & Quinoa Elbows suitable for vegans?

Organic White Rice & Quinoa Elbows contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic White Rice & Quinoa Elbows contain caffeine?

Organic White Rice & Quinoa Elbows contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic White Rice & Quinoa Elbows contain alcohol?

Organic White Rice & Quinoa Elbows contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic White Rice & Quinoa Elbows healthier?

Organic White Rice & Quinoa Elbows contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic White Rice & Quinoa Elbows in Nutribit?

Organic White Rice & Quinoa Elbows contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic White Rice & Quinoa Elbows?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic White Rice & Quinoa Elbows and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic White Rice & Quinoa Elbows quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic White Rice & Quinoa Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic White Rice & Quinoa Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic White Rice & Quinoa Elbows for free?

Yes! Since Organic White Rice & Quinoa Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic White Rice & Quinoa Elbows with water tracking feature?

Nutribit automatically calculates the water content of Organic White Rice & Quinoa Elbows and adds it to your daily hydration log. Simply log Organic White Rice & Quinoa Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic White Rice & Quinoa Elbows as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic White Rice & Quinoa Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic White Rice & Quinoa Elbows nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic White Rice & Quinoa Elbows data can be accessed offline in the Nutribit app anytime anywhere!