High-Protein Pancake & Waffle Mix, Cinnamon Oat
Mancakes
28.97
% from protein40
% from carbs40
% from fatNutrition Facts
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High-Protein Pancake & Waffle Mix, Cinnamon Oat Nutrients FAQs
Nutrients
- Vitamin C:High-Protein Pancake & Waffle Mix, Cinnamon Oat has 1.2 mg of Vitamin C.
- High-Protein Pancake & Waffle Mix, Cinnamon Oat has 325mg of Calcium.
- High-Protein Pancake & Waffle Mix, Cinnamon Oat has 460mg of Sodium, Na.
- High-Protein Pancake & Waffle Mix, Cinnamon Oat has 2.7mg of Iron.
What is the calorie content of High-Protein Pancake & Waffle Mix, Cinnamon Oat?
A typical serving 0.5 cup mix (70 grams) of High-Protein Pancake & Waffle Mix, Cinnamon Oat contains approximately 280 calories.
You can check the exact calorie content by logging High-Protein Pancake & Waffle Mix, Cinnamon Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High-Protein Pancake & Waffle Mix, Cinnamon Oat have?
The amount of fat in High-Protein Pancake & Waffle Mix, Cinnamon Oat depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (70 grams) of High-Protein Pancake & Waffle Mix, Cinnamon Oat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High-Protein Pancake & Waffle Mix, Cinnamon Oat have?
The protein content in High-Protein Pancake & Waffle Mix, Cinnamon Oat depends on the ingredients exists in it. On average, 0.5 cup mix (70 grams) of High-Protein Pancake & Waffle Mix, Cinnamon Oat contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from High-Protein Pancake & Waffle Mix, Cinnamon Oat, Download Nutribit app for healthier you!
How much sugar does a High-Protein Pancake & Waffle Mix, Cinnamon Oat have?
On average, 0.5 cup mix (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High-Protein Pancake & Waffle Mix, Cinnamon Oat.
How Much carbohydrates (carbs) is in High-Protein Pancake & Waffle Mix, Cinnamon Oat?
The amount of carbohydrates (carbs) in High-Protein Pancake & Waffle Mix, Cinnamon Oat depends on its serving size and preparation. On average, 0.5 cup mix (70 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from High-Protein Pancake & Waffle Mix, Cinnamon Oat.
How Much Fiber is in High-Protein Pancake & Waffle Mix, Cinnamon Oat?
High-Protein Pancake & Waffle Mix, Cinnamon Oat contains approximately 10 grams of fiber in 0.5 cup mix (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High-Protein Pancake & Waffle Mix, Cinnamon Oat for healthier you!
What vitamins and minerals are in a High-Protein Pancake & Waffle Mix, Cinnamon Oat?
Vitamins in High-Protein Pancake & Waffle Mix, Cinnamon Oat:
High-Protein Pancake & Waffle Mix, Cinnamon Oat contains following minerals:
General
Does High-Protein Pancake & Waffle Mix, Cinnamon Oat contain caffeine?
High-Protein Pancake & Waffle Mix, Cinnamon Oat does not contain any caffeine.
Does High-Protein Pancake & Waffle Mix, Cinnamon Oat contain alcohol?
High-Protein Pancake & Waffle Mix, Cinnamon Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High-Protein Pancake & Waffle Mix, Cinnamon Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High-Protein Pancake & Waffle Mix, Cinnamon Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High-Protein Pancake & Waffle Mix, Cinnamon Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High-Protein Pancake & Waffle Mix, Cinnamon Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High-Protein Pancake & Waffle Mix, Cinnamon Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High-Protein Pancake & Waffle Mix, Cinnamon Oat for free?
Yes! Since High-Protein Pancake & Waffle Mix, Cinnamon Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High-Protein Pancake & Waffle Mix, Cinnamon Oat with water tracking feature?
Nutribit automatically calculates the water content of High-Protein Pancake & Waffle Mix, Cinnamon Oat and adds it to your daily hydration log. Simply log High-Protein Pancake & Waffle Mix, Cinnamon Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High-Protein Pancake & Waffle Mix, Cinnamon Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High-Protein Pancake & Waffle Mix, Cinnamon Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High-Protein Pancake & Waffle Mix, Cinnamon Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High-Protein Pancake & Waffle Mix, Cinnamon Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High-Protein Pancake & Waffle Mix, Cinnamon Oat
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports building and repairing tissues.
Builds and repairs tissues in High-Protein Pancake & Waffle Mix, Cinnamon Oat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports immune function.
Supports immune function in High-Protein Pancake & Waffle Mix, Cinnamon Oat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps regulate enzymes and hormones.
Regulates enzymes and hormones in High-Protein Pancake & Waffle Mix, Cinnamon Oat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat provides energy.
Provides energy in High-Protein Pancake & Waffle Mix, Cinnamon Oat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports muscle growth and strength.
Supports muscle growth and strength in High-Protein Pancake & Waffle Mix, Cinnamon Oat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps in weight management.
Helps in weight management in High-Protein Pancake & Waffle Mix, Cinnamon Oat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat aids in the production of hemoglobin.
Aids in the production of hemoglobin in High-Protein Pancake & Waffle Mix, Cinnamon Oat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports bone health.
Supports bone health in High-Protein Pancake & Waffle Mix, Cinnamon Oat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat improves skin, hair, and nails.
Improves skin, hair, and nails in High-Protein Pancake & Waffle Mix, Cinnamon Oat is essential for the health and growth of hair, skin, and nails.
Protein in High-Protein Pancake & Waffle Mix, Cinnamon Oat regulates blood sugar levels.
Regulates blood sugar levels in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports digestion.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports heart health.
Soluble fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat aids in weight management.
Fiber-rich foods in High-Protein Pancake & Waffle Mix, Cinnamon Oat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat regulates blood sugar.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat promotes gut health.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat lowers the risk of colon cancer.
A high-fiber diet from High-Protein Pancake & Waffle Mix, Cinnamon Oat is linked to a reduced risk of colon cancer.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat improves skin health.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps lower blood pressure.
Adequate fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat boosts immune function.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat reduces the risk of type 2 diabetes.
Fiber in High-Protein Pancake & Waffle Mix, Cinnamon Oat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports bone health.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports muscle function.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports heart health.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports nerve transmission.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports blood clotting.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports hormonal secretion.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports weight management.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports dental health.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports blood pressure regulation.
Calcium in High-Protein Pancake & Waffle Mix, Cinnamon Oat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports fluid balance.
Maintains Fluid Balance in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports nerve function.
Supports Nerve Function in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps regulate blood pressure.
Regulates Blood Pressure in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports muscle function.
Aids Muscle Function in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in High-Protein Pancake & Waffle Mix, Cinnamon Oat aids nutrient absorption.
Improves Nutrient Absorption in High-Protein Pancake & Waffle Mix, Cinnamon Oat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps balance pH levels.
Balances pH Levels in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in High-Protein Pancake & Waffle Mix, Cinnamon Oat supports bone health.
Supports Bone Health in High-Protein Pancake & Waffle Mix, Cinnamon Oat helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 cup mix High-Protein Pancake & Waffle Mix, Cinnamon Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.