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Aunt Maple's
220
kcal Energy
65.3%
% from carbs
24.7%
% from protein
9.9%
% from fats
In 61 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 61 cup mix
220
kcal
Serving Size: 28 chips
110
kcal
Serving Size: 50 cup
190
kcal
Serving Size: 65 cup dry mix
240
kcal
Serving Size: 60 of package
240
kcal
Serving Size: 57 cup mix
200
kcal
Serving Size: 50 cup dry mix
190
kcal
Serving Size: 70 package dry mix
250
kcal
Serving Size: 42 cup dry mix
170
kcal
Serving Size: 50 cup
190
kcal
Serving Size: 64 cup dry mix
240
kcal
Serving Size: 70 package dry mix
260
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 67 cup dry mix
240
kcal
Serving Size: 67 cup dry mix
240
kcal
Serving Size: 50 cup dry mix
170
kcal
Serving Size: 46 cup dry mix
170
kcal
Serving Size: 70 cup mix
280
kcal
Serving Size: 40 cup mix
140
kcal
Serving Size: 70 cup packed mix
280
kcal
Serving Size: 41 cup mix
150
kcal
Serving Size: 42 cup mix
160
kcal
Serving Size: 63 cup mix
230
kcal
A typical serving 0.5 cup mix of Protein Oat Pancake & Waffle Mix (61 grams) contains approximately 220 calories. You can check the exact calorie content by logging Protein Oat Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Protein Oat Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (61 grams) of Protein Oat Pancake & Waffle Mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Protein Oat Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Protein Oat Pancake & Waffle Mix (about 61 grams) contains approximately 14 grams of protein.
The protein content in Protein Oat Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Protein Oat Pancake & Waffle Mix (about 61 grams) contains approximately 14 grams of protein.
On average, 0.5 cup mix (about 61 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup mix (about 61 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup mix (about 61 grams) contains about 37 grams of carbohydrates.
Protein Oat Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Oat Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Oat Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Oat Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Oat Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Oat Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Oat Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Oat Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Protein Oat Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Oat Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Protein Oat Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Protein Oat Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Protein Oat Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Protein Oat Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Protein Oat Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!