Protein Pancake & Waffle Mix, Whole What & Oat
Orgain
24.17
% from protein67.67
% from carbs67.67
% from fatNutrition Facts
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Protein Pancake & Waffle Mix, Whole What & Oat Nutrients FAQs
Nutrients
- Protein Pancake & Waffle Mix, Whole What & Oat has 30mg of Calcium.
- Protein Pancake & Waffle Mix, Whole What & Oat has 390mg of Sodium, Na.
- Protein Pancake & Waffle Mix, Whole What & Oat has 70mg of Potassium, K.
- Protein Pancake & Waffle Mix, Whole What & Oat has 1.8mg of Iron.
What is the calorie content of Protein Pancake & Waffle Mix, Whole What & Oat?
A typical serving 0.33 cup dry mix (46 grams) of Protein Pancake & Waffle Mix, Whole What & Oat contains approximately 170 calories.
You can check the exact calorie content by logging Protein Pancake & Waffle Mix, Whole What & Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Pancake & Waffle Mix, Whole What & Oat have?
The amount of fat in Protein Pancake & Waffle Mix, Whole What & Oat depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (46 grams) of Protein Pancake & Waffle Mix, Whole What & Oat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Pancake & Waffle Mix, Whole What & Oat have?
The protein content in Protein Pancake & Waffle Mix, Whole What & Oat depends on the ingredients exists in it. On average, 0.33 cup dry mix (46 grams) of Protein Pancake & Waffle Mix, Whole What & Oat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Pancake & Waffle Mix, Whole What & Oat, Download Nutribit app for healthier you!
How much sugar does a Protein Pancake & Waffle Mix, Whole What & Oat have?
On average, 0.33 cup dry mix (46 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancake & Waffle Mix, Whole What & Oat.
How Much carbohydrates (carbs) is in Protein Pancake & Waffle Mix, Whole What & Oat?
The amount of carbohydrates (carbs) in Protein Pancake & Waffle Mix, Whole What & Oat depends on its serving size and preparation. On average, 0.33 cup dry mix (46 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Pancake & Waffle Mix, Whole What & Oat.
How Much Fiber is in Protein Pancake & Waffle Mix, Whole What & Oat?
Protein Pancake & Waffle Mix, Whole What & Oat contains approximately 1 grams of fiber in 0.33 cup dry mix (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancake & Waffle Mix, Whole What & Oat for healthier you!
What vitamins and minerals are in a Protein Pancake & Waffle Mix, Whole What & Oat?
Protein Pancake & Waffle Mix, Whole What & Oat contains following minerals:
General
Does Protein Pancake & Waffle Mix, Whole What & Oat contain caffeine?
Protein Pancake & Waffle Mix, Whole What & Oat does not contain any caffeine.
Does Protein Pancake & Waffle Mix, Whole What & Oat contain alcohol?
Protein Pancake & Waffle Mix, Whole What & Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Pancake & Waffle Mix, Whole What & Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancake & Waffle Mix, Whole What & Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Pancake & Waffle Mix, Whole What & Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Pancake & Waffle Mix, Whole What & Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancake & Waffle Mix, Whole What & Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Pancake & Waffle Mix, Whole What & Oat for free?
Yes! Since Protein Pancake & Waffle Mix, Whole What & Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Pancake & Waffle Mix, Whole What & Oat with water tracking feature?
Nutribit automatically calculates the water content of Protein Pancake & Waffle Mix, Whole What & Oat and adds it to your daily hydration log. Simply log Protein Pancake & Waffle Mix, Whole What & Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Pancake & Waffle Mix, Whole What & Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancake & Waffle Mix, Whole What & Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Pancake & Waffle Mix, Whole What & Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Pancake & Waffle Mix, Whole What & Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Pancake & Waffle Mix, Whole What & Oat
Protein in Protein Pancake & Waffle Mix, Whole What & Oat supports building and repairing tissues.
Builds and repairs tissues in Protein Pancake & Waffle Mix, Whole What & Oat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat supports immune function.
Supports immune function in Protein Pancake & Waffle Mix, Whole What & Oat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Pancake & Waffle Mix, Whole What & Oat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat provides energy.
Provides energy in Protein Pancake & Waffle Mix, Whole What & Oat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat supports muscle growth and strength.
Supports muscle growth and strength in Protein Pancake & Waffle Mix, Whole What & Oat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat helps in weight management.
Helps in weight management in Protein Pancake & Waffle Mix, Whole What & Oat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Pancake & Waffle Mix, Whole What & Oat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat supports bone health.
Supports bone health in Protein Pancake & Waffle Mix, Whole What & Oat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Pancake & Waffle Mix, Whole What & Oat is essential for the health and growth of hair, skin, and nails.
Protein in Protein Pancake & Waffle Mix, Whole What & Oat regulates blood sugar levels.
Regulates blood sugar levels in Protein Pancake & Waffle Mix, Whole What & Oat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Protein Pancake & Waffle Mix, Whole What & Oat supports fluid balance.
Maintains Fluid Balance in Protein Pancake & Waffle Mix, Whole What & Oat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Pancake & Waffle Mix, Whole What & Oat supports nerve function.
Supports Nerve Function in Protein Pancake & Waffle Mix, Whole What & Oat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Pancake & Waffle Mix, Whole What & Oat helps regulate blood pressure.
Regulates Blood Pressure in Protein Pancake & Waffle Mix, Whole What & Oat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Pancake & Waffle Mix, Whole What & Oat supports muscle function.
Aids Muscle Function in Protein Pancake & Waffle Mix, Whole What & Oat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Pancake & Waffle Mix, Whole What & Oat aids nutrient absorption.
Improves Nutrient Absorption in Protein Pancake & Waffle Mix, Whole What & Oat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Pancake & Waffle Mix, Whole What & Oat helps balance pH levels.
Balances pH Levels in Protein Pancake & Waffle Mix, Whole What & Oat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Pancake & Waffle Mix, Whole What & Oat supports bone health.
Supports Bone Health in Protein Pancake & Waffle Mix, Whole What & Oat helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup dry mix Protein Pancake & Waffle Mix, Whole What & Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.