Protein Pancake & Waffle Mix, Whole What & Oat

Orgain

Total Energy

170

kcal

67.67

% from carbs

24.17

% from protein

8.16

% from fats

In 46 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

390mg

17%

Potassium, K

70mg

1.5%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

1.8mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pancake & Waffle Mix, Whole What & Oat

A typical serving 0.33 cup dry mix of Protein Pancake & Waffle Mix, Whole What & Oat (46 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pancake & Waffle Mix, Whole What & Oat depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (46 grams) of Protein Pancake & Waffle Mix, Whole What & Oat contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pancake & Waffle Mix, Whole What & Oat depends on the ingredients exists in it. On average, 0.33 cup dry mix of Protein Pancake & Waffle Mix, Whole What & Oat (about 46 grams) contains approximately 10 grams of protein.

On average, 0.33 cup dry mix (about 46 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 46 grams) contains about 28 grams of carbohydrates.

Protein Pancake & Waffle Mix, Whole What & Oat contains approximately 1 grams of fiber in 0.33 cup dry mix (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup dry mix Protein Pancake & Waffle Mix, Whole What & Oat

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.