Farro, Italian Pearled
Nature's Promise Organic
12.99
% from protein75.32
% from carbs75.32
% from fatNutrition Facts
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Farro, Italian Pearled Nutrients FAQs
Nutrients
- Farro, Italian Pearled has 13mg of Calcium.
- Farro, Italian Pearled has 157mg of Potassium, K.
- Farro, Italian Pearled has 1mg of Iron.
What is the calorie content of Farro, Italian Pearled?
A typical serving 0.25 cup (45 grams) of Farro, Italian Pearled contains approximately 150 calories.
You can check the exact calorie content by logging Farro, Italian Pearled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro, Italian Pearled have?
The amount of fat in Farro, Italian Pearled depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Farro, Italian Pearled contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro, Italian Pearled have?
The protein content in Farro, Italian Pearled depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Farro, Italian Pearled contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Farro, Italian Pearled, Download Nutribit app for healthier you!
How much sugar does a Farro, Italian Pearled have?
On average, 0.25 cup (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro, Italian Pearled.
How Much carbohydrates (carbs) is in Farro, Italian Pearled?
The amount of carbohydrates (carbs) in Farro, Italian Pearled depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro, Italian Pearled.
How Much Fiber is in Farro, Italian Pearled?
Farro, Italian Pearled contains approximately 6 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro, Italian Pearled for healthier you!
What vitamins and minerals are in a Farro, Italian Pearled?
Farro, Italian Pearled contains following minerals:
General
Does Farro, Italian Pearled contain caffeine?
Farro, Italian Pearled does not contain any caffeine.
Does Farro, Italian Pearled contain alcohol?
Farro, Italian Pearled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro, Italian Pearled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro, Italian Pearled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro, Italian Pearled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro, Italian Pearled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro, Italian Pearled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro, Italian Pearled for free?
Yes! Since Farro, Italian Pearled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro, Italian Pearled with water tracking feature?
Nutribit automatically calculates the water content of Farro, Italian Pearled and adds it to your daily hydration log. Simply log Farro, Italian Pearled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farro, Italian Pearled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro, Italian Pearled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro, Italian Pearled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro, Italian Pearled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro, Italian Pearled
Fiber in Farro, Italian Pearled supports digestion.
Fiber in Farro, Italian Pearled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farro, Italian Pearled supports heart health.
Soluble fiber in Farro, Italian Pearled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farro, Italian Pearled aids in weight management.
Fiber-rich foods in Farro, Italian Pearled increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farro, Italian Pearled regulates blood sugar.
Fiber in Farro, Italian Pearled helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farro, Italian Pearled promotes gut health.
Fiber in Farro, Italian Pearled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farro, Italian Pearled lowers the risk of colon cancer.
A high-fiber diet from Farro, Italian Pearled is linked to a reduced risk of colon cancer.
Fiber in Farro, Italian Pearled improves skin health.
Fiber in Farro, Italian Pearled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Farro, Italian Pearled helps lower blood pressure.
Adequate fiber in Farro, Italian Pearled may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farro, Italian Pearled boosts immune function.
Fiber in Farro, Italian Pearled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farro, Italian Pearled reduces the risk of type 2 diabetes.
Fiber in Farro, Italian Pearled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Farro, Italian Pearled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.