Glazed Cake Doughnut Wholes

Circle K Grocery

Total Energy

180

kcal

59.43

% from carbs

4.57

% from protein

36

% from fats

In 49 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

26g

9.5%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Cake Doughnut Wholes

A typical serving 2 pieces of Glazed Cake Doughnut Wholes (49 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Cake Doughnut Wholes depends on the ingredients and preparation method. On average, one serving 2 pieces (49 grams) of Glazed Cake Doughnut Wholes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Cake Doughnut Wholes depends on the ingredients exists in it. On average, 2 pieces of Glazed Cake Doughnut Wholes (about 49 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 49 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 49 grams) contains about 26 grams of carbohydrates.

Glazed Cake Doughnut Wholes contains approximately 0 grams of fiber in 2 pieces (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 pieces Glazed Cake Doughnut Wholes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.