Pumpkin Seeds, Roasted Unsalted In-Shell

A typical serving 0.5 cup (50 grams) of Pumpkin Seeds, Roasted Unsalted In-Shell contains approximately 300 calories.

You can check the exact calorie content by logging Pumpkin Seeds, Roasted Unsalted In-Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpkin Seeds, Roasted Unsalted In-Shell depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Pumpkin Seeds, Roasted Unsalted In-Shell contains approximately 23 grams of fat.

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The protein content in Pumpkin Seeds, Roasted Unsalted In-Shell depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Pumpkin Seeds, Roasted Unsalted In-Shell contains approximately 15 grams of protein.

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On average, 0.5 cup (50 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Pumpkin Seeds, Roasted Unsalted In-Shell depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 8 grams of carbohydrates.

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Pumpkin Seeds, Roasted Unsalted In-Shell contains approximately 3 grams of fiber in 0.5 cup (50 grams).

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Vitamins in Pumpkin Seeds, Roasted Unsalted In-Shell:

• Vitamin A:Pumpkin Seeds, Roasted Unsalted In-Shell has 100 IU of Vitamin A.

Pumpkin Seeds, Roasted Unsalted In-Shell contains following minerals:

• Pumpkin Seeds, Roasted Unsalted In-Shell has 52mg of Calcium.
• Pumpkin Seeds, Roasted Unsalted In-Shell has 1.44mg of Iron.

Pumpkin Seeds, Roasted Unsalted In-Shell does not contain any caffeine.

Pumpkin Seeds, Roasted Unsalted In-Shell does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Roasted Unsalted In-Shell and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Roasted Unsalted In-Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Roasted Unsalted In-Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pumpkin Seeds, Roasted Unsalted In-Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pumpkin Seeds, Roasted Unsalted In-Shell and adds it to your daily hydration log. Simply log Pumpkin Seeds, Roasted Unsalted In-Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Roasted Unsalted In-Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Roasted Unsalted In-Shell data can be accessed offline in the Nutribit app anytime anywhere!