Ravioloni, Chicken Breast & Kale
O Sole Mio
23.37
% from protein42.61
% from carbs42.61
% from fatNutrition Facts
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Ravioloni, Chicken Breast & Kale Nutrients FAQs
Nutrients
- Vitamin A:Ravioloni, Chicken Breast & Kale has 500 IU of Vitamin A.
- Ravioloni, Chicken Breast & Kale has 260mg of Calcium.
- Ravioloni, Chicken Breast & Kale has 480mg of Sodium, Na.
- Ravioloni, Chicken Breast & Kale has 2.7mg of Iron.
What is the calorie content of Ravioloni, Chicken Breast & Kale?
A typical serving 6 units (115 grams) of Ravioloni, Chicken Breast & Kale contains approximately 290 calories.
You can check the exact calorie content by logging Ravioloni, Chicken Breast & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioloni, Chicken Breast & Kale have?
The amount of fat in Ravioloni, Chicken Breast & Kale depends on the ingredients and preparation method. On average, one serving 6 units (115 grams) of Ravioloni, Chicken Breast & Kale contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioloni, Chicken Breast & Kale have?
The protein content in Ravioloni, Chicken Breast & Kale depends on the ingredients exists in it. On average, 6 units (115 grams) of Ravioloni, Chicken Breast & Kale contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioloni, Chicken Breast & Kale, Download Nutribit app for healthier you!
How much sugar does a Ravioloni, Chicken Breast & Kale have?
On average, 6 units (115 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioloni, Chicken Breast & Kale.
How Much carbohydrates (carbs) is in Ravioloni, Chicken Breast & Kale?
The amount of carbohydrates (carbs) in Ravioloni, Chicken Breast & Kale depends on its serving size and preparation. On average, 6 units (115 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioloni, Chicken Breast & Kale.
How Much Fiber is in Ravioloni, Chicken Breast & Kale?
Ravioloni, Chicken Breast & Kale contains approximately 3 grams of fiber in 6 units (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioloni, Chicken Breast & Kale for healthier you!
What vitamins and minerals are in a Ravioloni, Chicken Breast & Kale?
Vitamins in Ravioloni, Chicken Breast & Kale:
Ravioloni, Chicken Breast & Kale contains following minerals:
General
Does Ravioloni, Chicken Breast & Kale contain caffeine?
Ravioloni, Chicken Breast & Kale does not contain any caffeine.
Does Ravioloni, Chicken Breast & Kale contain alcohol?
Ravioloni, Chicken Breast & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioloni, Chicken Breast & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioloni, Chicken Breast & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioloni, Chicken Breast & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioloni, Chicken Breast & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioloni, Chicken Breast & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioloni, Chicken Breast & Kale for free?
Yes absolutely, Since Ravioloni, Chicken Breast & Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioloni, Chicken Breast & Kale with water tracking feature?
Ravioloni, Chicken Breast & Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ravioloni, Chicken Breast & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioloni, Chicken Breast & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioloni, Chicken Breast & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioloni, Chicken Breast & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioloni, Chicken Breast & Kale
Protein in Ravioloni, Chicken Breast & Kale supports building and repairing tissues.
Builds and repairs tissues in Ravioloni, Chicken Breast & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioloni, Chicken Breast & Kale supports immune function.
Supports immune function in Ravioloni, Chicken Breast & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioloni, Chicken Breast & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioloni, Chicken Breast & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioloni, Chicken Breast & Kale provides energy.
Provides energy in Ravioloni, Chicken Breast & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioloni, Chicken Breast & Kale supports muscle growth and strength.
Supports muscle growth and strength in Ravioloni, Chicken Breast & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioloni, Chicken Breast & Kale helps in weight management.
Helps in weight management in Ravioloni, Chicken Breast & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioloni, Chicken Breast & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioloni, Chicken Breast & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioloni, Chicken Breast & Kale supports bone health.
Supports bone health in Ravioloni, Chicken Breast & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioloni, Chicken Breast & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioloni, Chicken Breast & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Ravioloni, Chicken Breast & Kale regulates blood sugar levels.
Regulates blood sugar levels in Ravioloni, Chicken Breast & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioloni, Chicken Breast & Kale supports bone health.
Calcium in Ravioloni, Chicken Breast & Kale is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioloni, Chicken Breast & Kale supports muscle function.
Calcium in Ravioloni, Chicken Breast & Kale plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioloni, Chicken Breast & Kale supports heart health.
Calcium in Ravioloni, Chicken Breast & Kale helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioloni, Chicken Breast & Kale supports nerve transmission.
Calcium in Ravioloni, Chicken Breast & Kale is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioloni, Chicken Breast & Kale supports blood clotting.
Calcium in Ravioloni, Chicken Breast & Kale is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioloni, Chicken Breast & Kale supports hormonal secretion.
Calcium in Ravioloni, Chicken Breast & Kale regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioloni, Chicken Breast & Kale supports weight management.
Calcium in Ravioloni, Chicken Breast & Kale may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioloni, Chicken Breast & Kale supports dental health.
Calcium in Ravioloni, Chicken Breast & Kale strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioloni, Chicken Breast & Kale supports blood pressure regulation.
Calcium in Ravioloni, Chicken Breast & Kale, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioloni, Chicken Breast & Kale supports fluid balance.
Maintains Fluid Balance in Ravioloni, Chicken Breast & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioloni, Chicken Breast & Kale supports nerve function.
Supports Nerve Function in Ravioloni, Chicken Breast & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioloni, Chicken Breast & Kale helps regulate blood pressure.
Regulates Blood Pressure in Ravioloni, Chicken Breast & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioloni, Chicken Breast & Kale supports muscle function.
Aids Muscle Function in Ravioloni, Chicken Breast & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioloni, Chicken Breast & Kale aids nutrient absorption.
Improves Nutrient Absorption in Ravioloni, Chicken Breast & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioloni, Chicken Breast & Kale helps balance pH levels.
Balances pH Levels in Ravioloni, Chicken Breast & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioloni, Chicken Breast & Kale supports bone health.
Supports Bone Health in Ravioloni, Chicken Breast & Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 6 units Ravioloni, Chicken Breast & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.