Ravioloni, Chicken Breast & Kale

O Sole Mio

Total Energy

290

kcal

42.61

% from carbs

23.37

% from protein

34.02

% from fats

In 115 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Protein

17g

34%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioloni, Chicken Breast & Kale

A typical serving 6 units of Ravioloni, Chicken Breast & Kale (115 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioloni, Chicken Breast & Kale depends on the ingredients and preparation method. On average, one serving 6 units (115 grams) of Ravioloni, Chicken Breast & Kale contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioloni, Chicken Breast & Kale depends on the ingredients exists in it. On average, 6 units of Ravioloni, Chicken Breast & Kale (about 115 grams) contains approximately 17 grams of protein.

On average, 6 units (about 115 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 units (about 115 grams) contains about 31 grams of carbohydrates.

Ravioloni, Chicken Breast & Kale contains approximately 3 grams of fiber in 6 units (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 6 units Ravioloni, Chicken Breast & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.