Raspberry Jammer Bar

Seattle's Favorite

Total Energy

230

kcal

58.12

% from carbs

3.42

% from protein

38.46

% from fats

In 48 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

5mg

0.2%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Jammer Bar

A typical serving 1.7 oz of Raspberry Jammer Bar (48 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Jammer Bar depends on the ingredients and preparation method. On average, one serving 1.7 oz (48 grams) of Raspberry Jammer Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Jammer Bar depends on the ingredients exists in it. On average, 1.7 oz of Raspberry Jammer Bar (about 48 grams) contains approximately 2 grams of protein.

On average, 1.7 oz (about 48 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.7 oz (about 48 grams) contains about 34 grams of carbohydrates.

Raspberry Jammer Bar contains approximately 1 grams of fiber in 1.7 oz (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1.7 oz Raspberry Jammer Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.