Washed & Ready to Eat Spinach & Spring Mix

Organic Marketside

Total Energy

35

kcal

53.93

% from carbs

35.96

% from protein

10.11

% from fats

In 156 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

680mg

14.5%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Washed & Ready to Eat Spinach & Spring Mix

A typical serving 1 package of Washed & Ready to Eat Spinach & Spring Mix (156 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Washed & Ready to Eat Spinach & Spring Mix depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Washed & Ready to Eat Spinach & Spring Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Washed & Ready to Eat Spinach & Spring Mix depends on the ingredients exists in it. On average, 1 package of Washed & Ready to Eat Spinach & Spring Mix (about 156 grams) contains approximately 4 grams of protein.

On average, 1 package (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 156 grams) contains about 6 grams of carbohydrates.

Washed & Ready to Eat Spinach & Spring Mix contains approximately 3 grams of fiber in 1 package (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 1 package Washed & Ready to Eat Spinach & Spring Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.