Organic Spinach & Spring Mix
Marketside
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Organic Spinach & Spring Mix Nutrients FAQs
Nutrients
- Organic Spinach & Spring Mix has 70mg of Calcium.
- Organic Spinach & Spring Mix has 50mg of Sodium, Na.
- Organic Spinach & Spring Mix has 370mg of Potassium, K.
- Organic Spinach & Spring Mix has 1.6mg of Iron.
What is the calorie content of Organic Spinach & Spring Mix?
A typical serving 3 cups (85 grams) of Organic Spinach & Spring Mix contains approximately 20 calories.
You can check the exact calorie content by logging Organic Spinach & Spring Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Spinach & Spring Mix have?
The amount of fat in Organic Spinach & Spring Mix depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Organic Spinach & Spring Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Spinach & Spring Mix have?
The protein content in Organic Spinach & Spring Mix depends on the ingredients exists in it. On average, 3 cups (85 grams) of Organic Spinach & Spring Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Spinach & Spring Mix, Download Nutribit app for healthier you!
How much sugar does a Organic Spinach & Spring Mix have?
On average, 3 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spinach & Spring Mix.
How Much carbohydrates (carbs) is in Organic Spinach & Spring Mix?
The amount of carbohydrates (carbs) in Organic Spinach & Spring Mix depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Spinach & Spring Mix.
How Much Fiber is in Organic Spinach & Spring Mix?
Organic Spinach & Spring Mix contains approximately 1 grams of fiber in 3 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spinach & Spring Mix for healthier you!
What vitamins and minerals are in a Organic Spinach & Spring Mix?
Organic Spinach & Spring Mix contains following minerals:
General
Does Organic Spinach & Spring Mix contain caffeine?
Organic Spinach & Spring Mix does not contain any caffeine.
Does Organic Spinach & Spring Mix contain alcohol?
Organic Spinach & Spring Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Spinach & Spring Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spinach & Spring Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Spinach & Spring Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Spinach & Spring Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spinach & Spring Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Spinach & Spring Mix for free?
Yes absolutely, Since Organic Spinach & Spring Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Spinach & Spring Mix with water tracking feature?
Organic Spinach & Spring Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Spinach & Spring Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Spinach & Spring Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Spinach & Spring Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Spinach & Spring Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Spinach & Spring Mix
How to burn 20 calories?
The amount of exercise required to burn off 3 cups Organic Spinach & Spring Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.