Spinach and Spring Mix

A typical serving 2 cups (85 grams) of Spinach and Spring Mix contains approximately 20 calories.

You can check the exact calorie content by logging Spinach and Spring Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spinach and Spring Mix depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Spinach and Spring Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spinach and Spring Mix depends on the ingredients exists in it. On average, 2 cups (85 grams) of Spinach and Spring Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach and Spring Mix, Download Nutribit app for healthier you!

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach and Spring Mix.

The amount of carbohydrates (carbs) in Spinach and Spring Mix depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach and Spring Mix.

Spinach and Spring Mix contains approximately 2 grams of fiber in 2 cups (85 grams).

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Vitamins in Spinach and Spring Mix:

• Vitamin D:Spinach and Spring Mix has 4 IU of Vitamin D.

Spinach and Spring Mix contains following minerals:

• Spinach and Spring Mix has 80mg of Calcium.
• Spinach and Spring Mix has 75mg of Sodium, Na.
• Spinach and Spring Mix has 390mg of Potassium, K.
• Spinach and Spring Mix has 2.2mg of Iron.

Spinach and Spring Mix does not contain any caffeine.

Spinach and Spring Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach and Spring Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spinach and Spring Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach and Spring Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spinach and Spring Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spinach and Spring Mix and adds it to your daily hydration log. Simply log Spinach and Spring Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spinach and Spring Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spinach and Spring Mix data can be accessed offline in the Nutribit app anytime anywhere!