Maple Walnut Granola with Hemp Milk

Granola, Sweet, Nutty

8.67

% from protein

49.54

% from carbs

49.54

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
310
% Daily value*

Total Fat 15 g
23.1%

Saturated 2 g
10%

Trans Fats 0.1 g

Polyunsaturated 4.5 g

Monounsaturated 8 g

Sodium, Na 80 mg
3.5%

Potassium, K 170 mg
3.6%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 13 g
26%

Starch 21 g

Protein 7 g
14%

Water 11 g

Vitamin E 2 MG_ATE

Vitamin C 1 mg

Biotin 95 UG

Folic acid 5 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 35 mg

Zinc 1 mg

Sucrose 9 g

Glucose 5 g

Maple Walnut Granola with Hemp Milk Nutrients FAQs

Nutrients

What is the calorie content of Maple Walnut Granola with Hemp Milk?

A typical serving 1 cup (120 grams) of Maple Walnut Granola with Hemp Milk contains approximately 310 calories.

You can check the exact calorie content by logging Maple Walnut Granola with Hemp Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Walnut Granola with Hemp Milk have?

The amount of fat in Maple Walnut Granola with Hemp Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Maple Walnut Granola with Hemp Milk contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Walnut Granola with Hemp Milk have?

The protein content in Maple Walnut Granola with Hemp Milk depends on the ingredients exists in it. On average, 1 cup (120 grams) of Maple Walnut Granola with Hemp Milk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Walnut Granola with Hemp Milk, Download Nutribit app for healthier you!

How much sugar does a Maple Walnut Granola with Hemp Milk have?

On average, 1 cup (120 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Walnut Granola with Hemp Milk.

How Much carbohydrates (carbs) is in Maple Walnut Granola with Hemp Milk?

The amount of carbohydrates (carbs) in Maple Walnut Granola with Hemp Milk depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Walnut Granola with Hemp Milk.

How Much Fiber is in Maple Walnut Granola with Hemp Milk?

Maple Walnut Granola with Hemp Milk contains approximately 4 grams of fiber in 1 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Walnut Granola with Hemp Milk for healthier you!

What vitamins and minerals are in a Maple Walnut Granola with Hemp Milk?

Vitamins in Maple Walnut Granola with Hemp Milk:

  • Vitamin C:Maple Walnut Granola with Hemp Milk has 1 mg of Vitamin C.

Maple Walnut Granola with Hemp Milk contains following minerals:

  • Maple Walnut Granola with Hemp Milk has 100mg of Calcium.
  • Maple Walnut Granola with Hemp Milk has 80mg of Sodium, Na.
  • Maple Walnut Granola with Hemp Milk has 170mg of Potassium, K.
  • Maple Walnut Granola with Hemp Milk has 1.5mg of Iron.

General

Does Maple Walnut Granola with Hemp Milk contain caffeine?

Maple Walnut Granola with Hemp Milk does not contain any caffeine.

Does Maple Walnut Granola with Hemp Milk contain alcohol?

Maple Walnut Granola with Hemp Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Walnut Granola with Hemp Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Walnut Granola with Hemp Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Walnut Granola with Hemp Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Walnut Granola with Hemp Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Walnut Granola with Hemp Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Walnut Granola with Hemp Milk for free?

Yes! Since Maple Walnut Granola with Hemp Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Walnut Granola with Hemp Milk with water tracking feature?

Nutribit automatically calculates the water content of Maple Walnut Granola with Hemp Milk and adds it to your daily hydration log. Simply log Maple Walnut Granola with Hemp Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Walnut Granola with Hemp Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Walnut Granola with Hemp Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Walnut Granola with Hemp Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Walnut Granola with Hemp Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Walnut Granola with Hemp Milk

How to burn 310 calories?

The amount of exercise required to burn off 1 cup Maple Walnut Granola with Hemp Milk

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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