Summer Strawberry YogoLite

Givat

13.51

% from protein

86.49

% from carbs

86.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
200
% Daily value*
Cholesterol 3.3 mg
1.1%
Sodium, Na 113.3 mg
4.9%
Potassium, K 320 mg
6.8%
Total Carbohydrates 42.7 g
15.5%
Sugars 37.3 g
74.7%
Protein 6.7 g
13.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 240 mg
Iron 0 mg
Sugars, added 29.3 g

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Summer Strawberry YogoLite Nutrients FAQs

Nutrients

What is the calorie content of Summer Strawberry YogoLite?

A typical serving 0.75 cup (170 grams) of Summer Strawberry YogoLite contains approximately 150 calories.

You can check the exact calorie content by logging Summer Strawberry YogoLite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Strawberry YogoLite have?

The amount of fat in Summer Strawberry YogoLite depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Summer Strawberry YogoLite contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Strawberry YogoLite have?

The protein content in Summer Strawberry YogoLite depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Summer Strawberry YogoLite contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Summer Strawberry YogoLite, Download Nutribit app for healthier you!

How much sugar does a Summer Strawberry YogoLite have?

On average, 0.75 cup (170 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Strawberry YogoLite.

How Much carbohydrates (carbs) is in Summer Strawberry YogoLite?

The amount of carbohydrates (carbs) in Summer Strawberry YogoLite depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Summer Strawberry YogoLite.

How Much Fiber is in Summer Strawberry YogoLite?

Summer Strawberry YogoLite contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Strawberry YogoLite for healthier you!

What vitamins and minerals are in a Summer Strawberry YogoLite?

Summer Strawberry YogoLite contains following minerals:

  • Summer Strawberry YogoLite has 180mg of Calcium.
  • Summer Strawberry YogoLite has 85mg of Sodium, Na.
  • Summer Strawberry YogoLite has 240mg of Potassium, K.

General

Does Summer Strawberry YogoLite contain caffeine?

Summer Strawberry YogoLite does not contain any caffeine.

Does Summer Strawberry YogoLite contain alcohol?

Summer Strawberry YogoLite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Summer Strawberry YogoLite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Strawberry YogoLite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Strawberry YogoLite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Strawberry YogoLite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Strawberry YogoLite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Strawberry YogoLite for free?

Yes! Since Summer Strawberry YogoLite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Strawberry YogoLite with water tracking feature?

Nutribit automatically calculates the water content of Summer Strawberry YogoLite and adds it to your daily hydration log. Simply log Summer Strawberry YogoLite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Strawberry YogoLite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Strawberry YogoLite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Strawberry YogoLite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Strawberry YogoLite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Summer Strawberry YogoLite

Calcium in Summer Strawberry YogoLite supports bone health.

Calcium in Summer Strawberry YogoLite is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Summer Strawberry YogoLite supports muscle function.

Calcium in Summer Strawberry YogoLite plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Summer Strawberry YogoLite supports heart health.

Calcium in Summer Strawberry YogoLite helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Summer Strawberry YogoLite supports nerve transmission.

Calcium in Summer Strawberry YogoLite is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Summer Strawberry YogoLite supports blood clotting.

Calcium in Summer Strawberry YogoLite is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Summer Strawberry YogoLite supports hormonal secretion.

Calcium in Summer Strawberry YogoLite regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Summer Strawberry YogoLite supports weight management.

Calcium in Summer Strawberry YogoLite may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Summer Strawberry YogoLite supports dental health.

Calcium in Summer Strawberry YogoLite strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Summer Strawberry YogoLite supports blood pressure regulation.

Calcium in Summer Strawberry YogoLite, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Summer Strawberry YogoLite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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