Creamy Vanilla Yogolite

Givat

13.16

% from protein

86.84

% from carbs

86.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
200
% Daily value*
Cholesterol 3.3 mg
1.1%
Sodium, Na 113.3 mg
4.9%
Potassium, K 320 mg
6.8%
Total Carbohydrates 44 g
16%
Sugars 38.7 g
77.3%
Protein 6.7 g
13.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 240 mg
Iron 0 mg
Sugars, added 30.7 g

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Creamy Vanilla Yogolite Nutrients FAQs

Nutrients

What is the calorie content of Creamy Vanilla Yogolite?

A typical serving 0.75 cup (170 grams) of Creamy Vanilla Yogolite contains approximately 150 calories.

You can check the exact calorie content by logging Creamy Vanilla Yogolite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Vanilla Yogolite have?

The amount of fat in Creamy Vanilla Yogolite depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Creamy Vanilla Yogolite contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Vanilla Yogolite have?

The protein content in Creamy Vanilla Yogolite depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Creamy Vanilla Yogolite contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Vanilla Yogolite, Download Nutribit app for healthier you!

How much sugar does a Creamy Vanilla Yogolite have?

On average, 0.75 cup (170 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Vanilla Yogolite.

How Much carbohydrates (carbs) is in Creamy Vanilla Yogolite?

The amount of carbohydrates (carbs) in Creamy Vanilla Yogolite depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Vanilla Yogolite.

How Much Fiber is in Creamy Vanilla Yogolite?

Creamy Vanilla Yogolite contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Vanilla Yogolite for healthier you!

What vitamins and minerals are in a Creamy Vanilla Yogolite?

Creamy Vanilla Yogolite contains following minerals:

  • Creamy Vanilla Yogolite has 180mg of Calcium.
  • Creamy Vanilla Yogolite has 85mg of Sodium, Na.
  • Creamy Vanilla Yogolite has 240mg of Potassium, K.

General

Does Creamy Vanilla Yogolite contain caffeine?

Creamy Vanilla Yogolite does not contain any caffeine.

Does Creamy Vanilla Yogolite contain alcohol?

Creamy Vanilla Yogolite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Vanilla Yogolite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Vanilla Yogolite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Vanilla Yogolite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Vanilla Yogolite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Vanilla Yogolite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Vanilla Yogolite for free?

Yes! Since Creamy Vanilla Yogolite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Vanilla Yogolite with water tracking feature?

Nutribit automatically calculates the water content of Creamy Vanilla Yogolite and adds it to your daily hydration log. Simply log Creamy Vanilla Yogolite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Vanilla Yogolite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Vanilla Yogolite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Vanilla Yogolite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Vanilla Yogolite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Vanilla Yogolite

Calcium in Creamy Vanilla Yogolite supports bone health.

Calcium in Creamy Vanilla Yogolite is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Vanilla Yogolite supports muscle function.

Calcium in Creamy Vanilla Yogolite plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Vanilla Yogolite supports heart health.

Calcium in Creamy Vanilla Yogolite helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Vanilla Yogolite supports nerve transmission.

Calcium in Creamy Vanilla Yogolite is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Vanilla Yogolite supports blood clotting.

Calcium in Creamy Vanilla Yogolite is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Vanilla Yogolite supports hormonal secretion.

Calcium in Creamy Vanilla Yogolite regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Vanilla Yogolite supports weight management.

Calcium in Creamy Vanilla Yogolite may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Vanilla Yogolite supports dental health.

Calcium in Creamy Vanilla Yogolite strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Vanilla Yogolite supports blood pressure regulation.

Calcium in Creamy Vanilla Yogolite, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Creamy Vanilla Yogolite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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