Lowfat Greek Yogurt, Peach Pear
Publix Green Wise
31.07
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Lowfat Greek Yogurt, Peach Pear Nutrients FAQs
Nutrients
- Vitamin C:Lowfat Greek Yogurt, Peach Pear has 2.4 mg of Vitamin C.
- Lowfat Greek Yogurt, Peach Pear has 195mg of Calcium.
- Lowfat Greek Yogurt, Peach Pear has 45mg of Sodium, Na.
What is the calorie content of Lowfat Greek Yogurt, Peach Pear?
A typical serving 1 container (150 grams) of Lowfat Greek Yogurt, Peach Pear contains approximately 160 calories.
You can check the exact calorie content by logging Lowfat Greek Yogurt, Peach Pear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Greek Yogurt, Peach Pear have?
The amount of fat in Lowfat Greek Yogurt, Peach Pear depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Lowfat Greek Yogurt, Peach Pear contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Greek Yogurt, Peach Pear have?
The protein content in Lowfat Greek Yogurt, Peach Pear depends on the ingredients exists in it. On average, 1 container (150 grams) of Lowfat Greek Yogurt, Peach Pear contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Greek Yogurt, Peach Pear, Download Nutribit app for healthier you!
How much sugar does a Lowfat Greek Yogurt, Peach Pear have?
On average, 1 container (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Greek Yogurt, Peach Pear.
How Much carbohydrates (carbs) is in Lowfat Greek Yogurt, Peach Pear?
The amount of carbohydrates (carbs) in Lowfat Greek Yogurt, Peach Pear depends on its serving size and preparation. On average, 1 container (150 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Greek Yogurt, Peach Pear.
How Much Fiber is in Lowfat Greek Yogurt, Peach Pear?
Lowfat Greek Yogurt, Peach Pear contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Greek Yogurt, Peach Pear for healthier you!
What vitamins and minerals are in a Lowfat Greek Yogurt, Peach Pear?
Vitamins in Lowfat Greek Yogurt, Peach Pear:
Lowfat Greek Yogurt, Peach Pear contains following minerals:
General
Does Lowfat Greek Yogurt, Peach Pear contain caffeine?
Lowfat Greek Yogurt, Peach Pear does not contain any caffeine.
Does Lowfat Greek Yogurt, Peach Pear contain alcohol?
Lowfat Greek Yogurt, Peach Pear does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Greek Yogurt, Peach Pear?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Greek Yogurt, Peach Pear and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Greek Yogurt, Peach Pear quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Greek Yogurt, Peach Pear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Greek Yogurt, Peach Pear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Greek Yogurt, Peach Pear for free?
Yes! Since Lowfat Greek Yogurt, Peach Pear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Greek Yogurt, Peach Pear with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Greek Yogurt, Peach Pear and adds it to your daily hydration log. Simply log Lowfat Greek Yogurt, Peach Pear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Greek Yogurt, Peach Pear as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Greek Yogurt, Peach Pear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Greek Yogurt, Peach Pear nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Greek Yogurt, Peach Pear data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Greek Yogurt, Peach Pear
Protein in Lowfat Greek Yogurt, Peach Pear supports building and repairing tissues.
Builds and repairs tissues in Lowfat Greek Yogurt, Peach Pear is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lowfat Greek Yogurt, Peach Pear supports immune function.
Supports immune function in Lowfat Greek Yogurt, Peach Pear is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lowfat Greek Yogurt, Peach Pear helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lowfat Greek Yogurt, Peach Pear is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lowfat Greek Yogurt, Peach Pear provides energy.
Provides energy in Lowfat Greek Yogurt, Peach Pear can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lowfat Greek Yogurt, Peach Pear supports muscle growth and strength.
Supports muscle growth and strength in Lowfat Greek Yogurt, Peach Pear is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lowfat Greek Yogurt, Peach Pear helps in weight management.
Helps in weight management in Lowfat Greek Yogurt, Peach Pear promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lowfat Greek Yogurt, Peach Pear aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lowfat Greek Yogurt, Peach Pear is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lowfat Greek Yogurt, Peach Pear supports bone health.
Supports bone health in Lowfat Greek Yogurt, Peach Pear plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lowfat Greek Yogurt, Peach Pear improves skin, hair, and nails.
Improves skin, hair, and nails in Lowfat Greek Yogurt, Peach Pear is essential for the health and growth of hair, skin, and nails.
Protein in Lowfat Greek Yogurt, Peach Pear regulates blood sugar levels.
Regulates blood sugar levels in Lowfat Greek Yogurt, Peach Pear helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lowfat Greek Yogurt, Peach Pear supports bone health.
Calcium in Lowfat Greek Yogurt, Peach Pear is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Greek Yogurt, Peach Pear supports muscle function.
Calcium in Lowfat Greek Yogurt, Peach Pear plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Greek Yogurt, Peach Pear supports heart health.
Calcium in Lowfat Greek Yogurt, Peach Pear helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Greek Yogurt, Peach Pear supports nerve transmission.
Calcium in Lowfat Greek Yogurt, Peach Pear is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Greek Yogurt, Peach Pear supports blood clotting.
Calcium in Lowfat Greek Yogurt, Peach Pear is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Greek Yogurt, Peach Pear supports hormonal secretion.
Calcium in Lowfat Greek Yogurt, Peach Pear regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Greek Yogurt, Peach Pear supports weight management.
Calcium in Lowfat Greek Yogurt, Peach Pear may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Greek Yogurt, Peach Pear supports dental health.
Calcium in Lowfat Greek Yogurt, Peach Pear strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Greek Yogurt, Peach Pear supports blood pressure regulation.
Calcium in Lowfat Greek Yogurt, Peach Pear, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Lowfat Greek Yogurt, Peach Pear
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.