Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes

Kellogg's Special K

7.06

% from protein

82.35

% from carbs

82.35

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.5 g
7.5%

Sodium, Na 240 mg
10.4%

Potassium, K 110 mg
2.3%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 3 g
6%

Vitamin D (D2 + D3) 2.1 UG

Calcium 10 mg

Iron 11.3 mg

Sugars, added 12 g

Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes Nutrients FAQs

Nutrients

What is the calorie content of Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes?

A typical serving 1 cup (42 grams) of Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes contains approximately 160 calories.

You can check the exact calorie content by logging Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes have?

The amount of fat in Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes have?

The protein content in Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes depends on the ingredients exists in it. On average, 1 cup (42 grams) of Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes, Download Nutribit app for healthier you!

How much sugar does a Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes have?

On average, 1 cup (42 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes.

How Much carbohydrates (carbs) is in Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes?

The amount of carbohydrates (carbs) in Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes.

How Much Fiber is in Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes?

Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes contains approximately 3 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes for healthier you!

What vitamins and minerals are in a Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes?

Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes contains following minerals:

  • Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes has 10mg of Calcium.
  • Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes has 240mg of Sodium, Na.
  • Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes has 110mg of Potassium, K.
  • Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes has 11.3mg of Iron.

General

Does Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes contain caffeine?

Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes does not contain any caffeine.

Does Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes contain alcohol?

Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes for free?

Yes! Since Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes with water tracking feature?

Nutribit automatically calculates the water content of Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes and adds it to your daily hydration log. Simply log Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chocolatey Strawberry Flavor, Crunchy Wheat and Rice Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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