Strawberry Special K Protein Shake
Kellogg's
29.85
% from protein47.76
% from carbs47.76
% from fatNutrition Facts
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Strawberry Special K Protein Shake Nutrients FAQs
Nutrients
- Vitamin D:Strawberry Special K Protein Shake has 160 IU of Vitamin D.
- Strawberry Special K Protein Shake has 320mg of Calcium.
- Strawberry Special K Protein Shake has 240mg of Sodium, Na.
- Strawberry Special K Protein Shake has 380mg of Potassium, K.
- Strawberry Special K Protein Shake has 2.2mg of Iron.
What is the calorie content of Strawberry Special K Protein Shake?
A typical serving 1 bottle (296 grams) of Strawberry Special K Protein Shake contains approximately 190 calories.
You can check the exact calorie content by logging Strawberry Special K Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Special K Protein Shake have?
The amount of fat in Strawberry Special K Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Strawberry Special K Protein Shake contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Special K Protein Shake have?
The protein content in Strawberry Special K Protein Shake depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Strawberry Special K Protein Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Special K Protein Shake, Download Nutribit app for healthier you!
How much sugar does a Strawberry Special K Protein Shake have?
On average, 1 bottle (296 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Special K Protein Shake.
How Much carbohydrates (carbs) is in Strawberry Special K Protein Shake?
The amount of carbohydrates (carbs) in Strawberry Special K Protein Shake depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Special K Protein Shake.
How Much Fiber is in Strawberry Special K Protein Shake?
Strawberry Special K Protein Shake contains approximately 5 grams of fiber in 1 bottle (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Special K Protein Shake for healthier you!
What vitamins and minerals are in a Strawberry Special K Protein Shake?
Vitamins in Strawberry Special K Protein Shake:
Strawberry Special K Protein Shake contains following minerals:
General
Does Strawberry Special K Protein Shake contain caffeine?
Strawberry Special K Protein Shake does not contain any caffeine.
Does Strawberry Special K Protein Shake contain alcohol?
Strawberry Special K Protein Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Special K Protein Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Special K Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Special K Protein Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Special K Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Special K Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Special K Protein Shake for free?
Yes! Since Strawberry Special K Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Special K Protein Shake with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Special K Protein Shake and adds it to your daily hydration log. Simply log Strawberry Special K Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Special K Protein Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Special K Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Special K Protein Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Special K Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Special K Protein Shake
Protein and Vitamin D in Strawberry Special K Protein Shake supports bone health.
Protein in Strawberry Special K Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Strawberry Special K Protein Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Strawberry Special K Protein Shake supports building and repairing tissues.
Builds and repairs tissues in Strawberry Special K Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Special K Protein Shake supports immune function.
Supports immune function in Strawberry Special K Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Special K Protein Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Special K Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Special K Protein Shake provides energy.
Provides energy in Strawberry Special K Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Special K Protein Shake supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Special K Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Special K Protein Shake helps in weight management.
Helps in weight management in Strawberry Special K Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Special K Protein Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Special K Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Special K Protein Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Special K Protein Shake is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Special K Protein Shake regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Special K Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry Special K Protein Shake supports digestion.
Fiber in Strawberry Special K Protein Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Special K Protein Shake supports heart health.
Soluble fiber in Strawberry Special K Protein Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Special K Protein Shake aids in weight management.
Fiber-rich foods in Strawberry Special K Protein Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Special K Protein Shake regulates blood sugar.
Fiber in Strawberry Special K Protein Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Special K Protein Shake promotes gut health.
Fiber in Strawberry Special K Protein Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Special K Protein Shake lowers the risk of colon cancer.
A high-fiber diet from Strawberry Special K Protein Shake is linked to a reduced risk of colon cancer.
Fiber in Strawberry Special K Protein Shake improves skin health.
Fiber in Strawberry Special K Protein Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Special K Protein Shake helps lower blood pressure.
Adequate fiber in Strawberry Special K Protein Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Special K Protein Shake boosts immune function.
Fiber in Strawberry Special K Protein Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Special K Protein Shake reduces the risk of type 2 diabetes.
Fiber in Strawberry Special K Protein Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Strawberry Special K Protein Shake boosts the immune system
Vitamin D in Strawberry Special K Protein Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry Special K Protein Shake improves muscle function
Vitamin D in Strawberry Special K Protein Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry Special K Protein Shake promotes cardiovascular health
Vitamin D in Strawberry Special K Protein Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry Special K Protein Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry Special K Protein Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry Special K Protein Shake supports mental health
Vitamin D in Strawberry Special K Protein Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry Special K Protein Shake aids in weight management
Studies suggest Vitamin D in Strawberry Special K Protein Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry Special K Protein Shake improves insulin sensitivity
Vitamin D in Strawberry Special K Protein Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry Special K Protein Shake supports prenatal health
Vitamin D in Strawberry Special K Protein Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberry Special K Protein Shake supports bone health.
Calcium in Strawberry Special K Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Special K Protein Shake supports muscle function.
Calcium in Strawberry Special K Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Special K Protein Shake supports heart health.
Calcium in Strawberry Special K Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Special K Protein Shake supports nerve transmission.
Calcium in Strawberry Special K Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Special K Protein Shake supports blood clotting.
Calcium in Strawberry Special K Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Special K Protein Shake supports hormonal secretion.
Calcium in Strawberry Special K Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Special K Protein Shake supports weight management.
Calcium in Strawberry Special K Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Special K Protein Shake supports dental health.
Calcium in Strawberry Special K Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Special K Protein Shake supports blood pressure regulation.
Calcium in Strawberry Special K Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bottle Strawberry Special K Protein Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.