Cracker Chips, Sour Cream & Onion
Kellogg's Special K
6.75
% from protein74.26
% from carbs74.26
% from fatNutrition Facts
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Cracker Chips, Sour Cream & Onion Nutrients FAQs
Nutrients
- Cracker Chips, Sour Cream & Onion has 26mg of Calcium.
- Cracker Chips, Sour Cream & Onion has 230mg of Sodium, Na.
- Cracker Chips, Sour Cream & Onion has 0.72mg of Iron.
What is the calorie content of Cracker Chips, Sour Cream & Onion?
A typical serving 1 pouch (30 grams) of Cracker Chips, Sour Cream & Onion contains approximately 120 calories.
You can check the exact calorie content by logging Cracker Chips, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracker Chips, Sour Cream & Onion have?
The amount of fat in Cracker Chips, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 pouch (30 grams) of Cracker Chips, Sour Cream & Onion contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracker Chips, Sour Cream & Onion have?
The protein content in Cracker Chips, Sour Cream & Onion depends on the ingredients exists in it. On average, 1 pouch (30 grams) of Cracker Chips, Sour Cream & Onion contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cracker Chips, Sour Cream & Onion, Download Nutribit app for healthier you!
How much sugar does a Cracker Chips, Sour Cream & Onion have?
On average, 1 pouch (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Chips, Sour Cream & Onion.
How Much carbohydrates (carbs) is in Cracker Chips, Sour Cream & Onion?
The amount of carbohydrates (carbs) in Cracker Chips, Sour Cream & Onion depends on its serving size and preparation. On average, 1 pouch (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracker Chips, Sour Cream & Onion.
How Much Fiber is in Cracker Chips, Sour Cream & Onion?
Cracker Chips, Sour Cream & Onion contains approximately 1 grams of fiber in 1 pouch (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Chips, Sour Cream & Onion for healthier you!
What vitamins and minerals are in a Cracker Chips, Sour Cream & Onion?
Cracker Chips, Sour Cream & Onion contains following minerals:
General
Does Cracker Chips, Sour Cream & Onion contain caffeine?
Cracker Chips, Sour Cream & Onion does not contain any caffeine.
Does Cracker Chips, Sour Cream & Onion contain alcohol?
Cracker Chips, Sour Cream & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracker Chips, Sour Cream & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Chips, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracker Chips, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracker Chips, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Chips, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracker Chips, Sour Cream & Onion for free?
Yes! Since Cracker Chips, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracker Chips, Sour Cream & Onion with water tracking feature?
Nutribit automatically calculates the water content of Cracker Chips, Sour Cream & Onion and adds it to your daily hydration log. Simply log Cracker Chips, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracker Chips, Sour Cream & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracker Chips, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracker Chips, Sour Cream & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracker Chips, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracker Chips, Sour Cream & Onion
How to burn 120 calories?
The amount of exercise required to burn off 1 pouch Cracker Chips, Sour Cream & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.