Special K, Fruit & Yogurt

A typical serving 1 cup (42 grams) of Special K, Fruit & Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Special K, Fruit & Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Special K, Fruit & Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Special K, Fruit & Yogurt contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Special K, Fruit & Yogurt depends on the ingredients exists in it. On average, 1 cup (42 grams) of Special K, Fruit & Yogurt contains approximately 3 grams of protein.

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On average, 1 cup (42 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K, Fruit & Yogurt.

The amount of carbohydrates (carbs) in Special K, Fruit & Yogurt depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special K, Fruit & Yogurt.

Special K, Fruit & Yogurt contains approximately 3 grams of fiber in 1 cup (42 grams).

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Vitamins in Special K, Fruit & Yogurt:

• Vitamin D:Special K, Fruit & Yogurt has 84 IU of Vitamin D.

Special K, Fruit & Yogurt contains following minerals:

• Special K, Fruit & Yogurt has 10mg of Calcium.
• Special K, Fruit & Yogurt has 190mg of Sodium, Na.
• Special K, Fruit & Yogurt has 90mg of Potassium, K.
• Special K, Fruit & Yogurt has 11.3mg of Iron.

Special K, Fruit & Yogurt does not contain any caffeine.

Special K, Fruit & Yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Fruit & Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Special K, Fruit & Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Fruit & Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Special K, Fruit & Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Special K, Fruit & Yogurt and adds it to your daily hydration log. Simply log Special K, Fruit & Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Special K, Fruit & Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Special K, Fruit & Yogurt data can be accessed offline in the Nutribit app anytime anywhere!