Protein Meal Bar, Chocolate Caramel

Kellogg's Special K

Total Energy

170

kcal

50.97

% from carbs

26.59

% from protein

22.44

% from fats

In 45 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3.5g

17.5%

Sodium, Na

200mg

8.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

12g

24%

Calcium, Ca

290mg

Iron, Fe

4mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

88IU

Vitamin D (D2 + D3)

2.2UG

Vitamin C, total ascorbic acid

12mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Meal Bar, Chocolate Caramel

A typical serving 1 bar of Protein Meal Bar, Chocolate Caramel (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Meal Bar, Chocolate Caramel depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Meal Bar, Chocolate Caramel contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Meal Bar, Chocolate Caramel depends on the ingredients exists in it. On average, 1 bar of Protein Meal Bar, Chocolate Caramel (about 45 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 23 grams of carbohydrates.

Protein Meal Bar, Chocolate Caramel contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Protein Meal Bar, Chocolate Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.