Protein Meal Bar, Chocolate Caramel
Kellogg's Special K
26.59
% from protein50.97
% from carbs50.97
% from fatNutrition Facts
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Protein Meal Bar, Chocolate Caramel Nutrients FAQs
Nutrients
- Vitamin A:Protein Meal Bar, Chocolate Caramel has 750 IU of Vitamin A.
- Vitamin C:Protein Meal Bar, Chocolate Caramel has 12 mg of Vitamin C.
- Vitamin D:Protein Meal Bar, Chocolate Caramel has 88 IU of Vitamin D.
- Protein Meal Bar, Chocolate Caramel has 290mg of Calcium.
- Protein Meal Bar, Chocolate Caramel has 200mg of Sodium, Na.
- Protein Meal Bar, Chocolate Caramel has 70mg of Potassium, K.
- Protein Meal Bar, Chocolate Caramel has 4mg of Iron.
What is the calorie content of Protein Meal Bar, Chocolate Caramel?
A typical serving 1 bar (45 grams) of Protein Meal Bar, Chocolate Caramel contains approximately 170 calories.
You can check the exact calorie content by logging Protein Meal Bar, Chocolate Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Meal Bar, Chocolate Caramel have?
The amount of fat in Protein Meal Bar, Chocolate Caramel depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Meal Bar, Chocolate Caramel contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Meal Bar, Chocolate Caramel have?
The protein content in Protein Meal Bar, Chocolate Caramel depends on the ingredients exists in it. On average, 1 bar (45 grams) of Protein Meal Bar, Chocolate Caramel contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Meal Bar, Chocolate Caramel, Download Nutribit app for healthier you!
How much sugar does a Protein Meal Bar, Chocolate Caramel have?
On average, 1 bar (45 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Meal Bar, Chocolate Caramel.
How Much carbohydrates (carbs) is in Protein Meal Bar, Chocolate Caramel?
The amount of carbohydrates (carbs) in Protein Meal Bar, Chocolate Caramel depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Meal Bar, Chocolate Caramel.
How Much Fiber is in Protein Meal Bar, Chocolate Caramel?
Protein Meal Bar, Chocolate Caramel contains approximately 3 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Meal Bar, Chocolate Caramel for healthier you!
What vitamins and minerals are in a Protein Meal Bar, Chocolate Caramel?
Vitamins in Protein Meal Bar, Chocolate Caramel:
Protein Meal Bar, Chocolate Caramel contains following minerals:
General
Does Protein Meal Bar, Chocolate Caramel contain caffeine?
Protein Meal Bar, Chocolate Caramel does not contain any caffeine.
Does Protein Meal Bar, Chocolate Caramel contain alcohol?
Protein Meal Bar, Chocolate Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Meal Bar, Chocolate Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Meal Bar, Chocolate Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Meal Bar, Chocolate Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Meal Bar, Chocolate Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Meal Bar, Chocolate Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Meal Bar, Chocolate Caramel for free?
Yes! Since Protein Meal Bar, Chocolate Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Meal Bar, Chocolate Caramel with water tracking feature?
Nutribit automatically calculates the water content of Protein Meal Bar, Chocolate Caramel and adds it to your daily hydration log. Simply log Protein Meal Bar, Chocolate Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Meal Bar, Chocolate Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Meal Bar, Chocolate Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Meal Bar, Chocolate Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Meal Bar, Chocolate Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Meal Bar, Chocolate Caramel
Protein and Vitamin A in Protein Meal Bar, Chocolate Caramel supports bone health.
Protein in Protein Meal Bar, Chocolate Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Meal Bar, Chocolate Caramel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Meal Bar, Chocolate Caramel supports building and repairing tissues.
Builds and repairs tissues in Protein Meal Bar, Chocolate Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Meal Bar, Chocolate Caramel supports immune function.
Supports immune function in Protein Meal Bar, Chocolate Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Meal Bar, Chocolate Caramel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Meal Bar, Chocolate Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Meal Bar, Chocolate Caramel provides energy.
Provides energy in Protein Meal Bar, Chocolate Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Meal Bar, Chocolate Caramel supports muscle growth and strength.
Supports muscle growth and strength in Protein Meal Bar, Chocolate Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Meal Bar, Chocolate Caramel helps in weight management.
Helps in weight management in Protein Meal Bar, Chocolate Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Meal Bar, Chocolate Caramel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Meal Bar, Chocolate Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Meal Bar, Chocolate Caramel improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Meal Bar, Chocolate Caramel is essential for the health and growth of hair, skin, and nails.
Protein in Protein Meal Bar, Chocolate Caramel regulates blood sugar levels.
Regulates blood sugar levels in Protein Meal Bar, Chocolate Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein Meal Bar, Chocolate Caramel supports eye health.
Vitamin A in Protein Meal Bar, Chocolate Caramel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Meal Bar, Chocolate Caramel boosts immune function.
Vitamin A in Protein Meal Bar, Chocolate Caramel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Meal Bar, Chocolate Caramel promotes healthy skin.
Vitamin A in Protein Meal Bar, Chocolate Caramel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Meal Bar, Chocolate Caramel enhances reproductive health.
Vitamin A in Protein Meal Bar, Chocolate Caramel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Meal Bar, Chocolate Caramel reduces the risk of certain cancers.
Vitamin A in Protein Meal Bar, Chocolate Caramel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Meal Bar, Chocolate Caramel promotes healthy development during pregnancy.
Vitamin A in Protein Meal Bar, Chocolate Caramel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Meal Bar, Chocolate Caramel maintains healthy mucous membranes.
Vitamin A in Protein Meal Bar, Chocolate Caramel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Meal Bar, Chocolate Caramel improves wound healing.
Vitamin A in Protein Meal Bar, Chocolate Caramel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Meal Bar, Chocolate Caramel may reduce the risk of macular degeneration.
Vitamin A in Protein Meal Bar, Chocolate Caramel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Protein Meal Bar, Chocolate Caramel supports bone health.
Calcium in Protein Meal Bar, Chocolate Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Meal Bar, Chocolate Caramel supports muscle function.
Calcium in Protein Meal Bar, Chocolate Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Meal Bar, Chocolate Caramel supports heart health.
Calcium in Protein Meal Bar, Chocolate Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Meal Bar, Chocolate Caramel supports nerve transmission.
Calcium in Protein Meal Bar, Chocolate Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Meal Bar, Chocolate Caramel supports blood clotting.
Calcium in Protein Meal Bar, Chocolate Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Meal Bar, Chocolate Caramel supports hormonal secretion.
Calcium in Protein Meal Bar, Chocolate Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Meal Bar, Chocolate Caramel supports weight management.
Calcium in Protein Meal Bar, Chocolate Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Meal Bar, Chocolate Caramel supports dental health.
Calcium in Protein Meal Bar, Chocolate Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Meal Bar, Chocolate Caramel supports blood pressure regulation.
Calcium in Protein Meal Bar, Chocolate Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 bar Protein Meal Bar, Chocolate Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.