Meal Bar, Special K Protein Strawberry

Kellogg's

26.52

% from protein

48.62

% from carbs

48.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 4 g
20%

Sodium, Na 150 mg
6.5%

Potassium, K 30 mg
0.6%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 14 g
28%

Protein 12 g
24%

Vitamin D 88 IU

Vitamin D (D2 + D3) 2.2 UG

Calcium 290 mg

Iron 4 mg

Sugars, added 14 g

Meal Bar, Special K Protein Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Meal Bar, Special K Protein Strawberry?

A typical serving 1 bar (45 grams) of Meal Bar, Special K Protein Strawberry contains approximately 180 calories.

You can check the exact calorie content by logging Meal Bar, Special K Protein Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Bar, Special K Protein Strawberry have?

The amount of fat in Meal Bar, Special K Protein Strawberry depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Meal Bar, Special K Protein Strawberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Bar, Special K Protein Strawberry have?

The protein content in Meal Bar, Special K Protein Strawberry depends on the ingredients exists in it. On average, 1 bar (45 grams) of Meal Bar, Special K Protein Strawberry contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Bar, Special K Protein Strawberry, Download Nutribit app for healthier you!

How much sugar does a Meal Bar, Special K Protein Strawberry have?

On average, 1 bar (45 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Bar, Special K Protein Strawberry.

How Much carbohydrates (carbs) is in Meal Bar, Special K Protein Strawberry?

The amount of carbohydrates (carbs) in Meal Bar, Special K Protein Strawberry depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Bar, Special K Protein Strawberry.

How Much Fiber is in Meal Bar, Special K Protein Strawberry?

Meal Bar, Special K Protein Strawberry contains approximately 3 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Bar, Special K Protein Strawberry for healthier you!

What vitamins and minerals are in a Meal Bar, Special K Protein Strawberry?

Vitamins in Meal Bar, Special K Protein Strawberry:

  • Vitamin D:Meal Bar, Special K Protein Strawberry has 88 IU of Vitamin D.

Meal Bar, Special K Protein Strawberry contains following minerals:

  • Meal Bar, Special K Protein Strawberry has 290mg of Calcium.
  • Meal Bar, Special K Protein Strawberry has 150mg of Sodium, Na.
  • Meal Bar, Special K Protein Strawberry has 30mg of Potassium, K.
  • Meal Bar, Special K Protein Strawberry has 4mg of Iron.

General

Does Meal Bar, Special K Protein Strawberry contain caffeine?

Meal Bar, Special K Protein Strawberry does not contain any caffeine.

Does Meal Bar, Special K Protein Strawberry contain alcohol?

Meal Bar, Special K Protein Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Bar, Special K Protein Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Bar, Special K Protein Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Bar, Special K Protein Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Bar, Special K Protein Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Bar, Special K Protein Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Bar, Special K Protein Strawberry for free?

Yes! Since Meal Bar, Special K Protein Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Bar, Special K Protein Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Meal Bar, Special K Protein Strawberry and adds it to your daily hydration log. Simply log Meal Bar, Special K Protein Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Bar, Special K Protein Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Bar, Special K Protein Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Bar, Special K Protein Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Bar, Special K Protein Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Bar, Special K Protein Strawberry

Protein in Meal Bar, Special K Protein Strawberry supports building and repairing tissues.

Builds and repairs tissues in Meal Bar, Special K Protein Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Bar, Special K Protein Strawberry supports immune function.

Supports immune function in Meal Bar, Special K Protein Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Bar, Special K Protein Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Bar, Special K Protein Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Bar, Special K Protein Strawberry provides energy.

Provides energy in Meal Bar, Special K Protein Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Bar, Special K Protein Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Meal Bar, Special K Protein Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Bar, Special K Protein Strawberry helps in weight management.

Helps in weight management in Meal Bar, Special K Protein Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Bar, Special K Protein Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Bar, Special K Protein Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Bar, Special K Protein Strawberry supports bone health.

Supports bone health in Meal Bar, Special K Protein Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meal Bar, Special K Protein Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Bar, Special K Protein Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Meal Bar, Special K Protein Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Meal Bar, Special K Protein Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Meal Bar, Special K Protein Strawberry supports bone health.

Calcium in Meal Bar, Special K Protein Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meal Bar, Special K Protein Strawberry supports muscle function.

Calcium in Meal Bar, Special K Protein Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meal Bar, Special K Protein Strawberry supports heart health.

Calcium in Meal Bar, Special K Protein Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meal Bar, Special K Protein Strawberry supports nerve transmission.

Calcium in Meal Bar, Special K Protein Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meal Bar, Special K Protein Strawberry supports blood clotting.

Calcium in Meal Bar, Special K Protein Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meal Bar, Special K Protein Strawberry supports hormonal secretion.

Calcium in Meal Bar, Special K Protein Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meal Bar, Special K Protein Strawberry supports weight management.

Calcium in Meal Bar, Special K Protein Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meal Bar, Special K Protein Strawberry supports dental health.

Calcium in Meal Bar, Special K Protein Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meal Bar, Special K Protein Strawberry supports blood pressure regulation.

Calcium in Meal Bar, Special K Protein Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Meal Bar, Special K Protein Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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