Indian Cheese, Homestyle Pure Desi Paneer

Derle Farms

24.49

% from protein

2.04

% from carbs

2.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 0.5 g
0.2%
Protein 6 g
12%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Indian Cheese, Homestyle Pure Desi Paneer Nutrients FAQs

Nutrients

What is the calorie content of Indian Cheese, Homestyle Pure Desi Paneer?

A typical serving 1 oz (28 grams) of Indian Cheese, Homestyle Pure Desi Paneer contains approximately 90 calories.

You can check the exact calorie content by logging Indian Cheese, Homestyle Pure Desi Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Cheese, Homestyle Pure Desi Paneer have?

The amount of fat in Indian Cheese, Homestyle Pure Desi Paneer depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Indian Cheese, Homestyle Pure Desi Paneer contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Cheese, Homestyle Pure Desi Paneer have?

The protein content in Indian Cheese, Homestyle Pure Desi Paneer depends on the ingredients exists in it. On average, 1 oz (28 grams) of Indian Cheese, Homestyle Pure Desi Paneer contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Cheese, Homestyle Pure Desi Paneer, Download Nutribit app for healthier you!

How much sugar does a Indian Cheese, Homestyle Pure Desi Paneer have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Cheese, Homestyle Pure Desi Paneer.

How Much carbohydrates (carbs) is in Indian Cheese, Homestyle Pure Desi Paneer?

The amount of carbohydrates (carbs) in Indian Cheese, Homestyle Pure Desi Paneer depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Cheese, Homestyle Pure Desi Paneer.

How Much Fiber is in Indian Cheese, Homestyle Pure Desi Paneer?

Indian Cheese, Homestyle Pure Desi Paneer contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Cheese, Homestyle Pure Desi Paneer for healthier you!

What vitamins and minerals are in a Indian Cheese, Homestyle Pure Desi Paneer?

Vitamins in Indian Cheese, Homestyle Pure Desi Paneer:

  • Vitamin A:Indian Cheese, Homestyle Pure Desi Paneer has 300 IU of Vitamin A.

Indian Cheese, Homestyle Pure Desi Paneer contains following minerals:

  • Indian Cheese, Homestyle Pure Desi Paneer has 260mg of Calcium.
  • Indian Cheese, Homestyle Pure Desi Paneer has 30mg of Sodium, Na.

General

Does Indian Cheese, Homestyle Pure Desi Paneer contain caffeine?

Indian Cheese, Homestyle Pure Desi Paneer does not contain any caffeine.

Does Indian Cheese, Homestyle Pure Desi Paneer contain alcohol?

Indian Cheese, Homestyle Pure Desi Paneer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Cheese, Homestyle Pure Desi Paneer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Cheese, Homestyle Pure Desi Paneer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Cheese, Homestyle Pure Desi Paneer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Cheese, Homestyle Pure Desi Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Cheese, Homestyle Pure Desi Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Cheese, Homestyle Pure Desi Paneer for free?

Yes absolutely, Since Indian Cheese, Homestyle Pure Desi Paneer does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Cheese, Homestyle Pure Desi Paneer with water tracking feature?

Indian Cheese, Homestyle Pure Desi Paneer does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Indian Cheese, Homestyle Pure Desi Paneer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Cheese, Homestyle Pure Desi Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Cheese, Homestyle Pure Desi Paneer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Cheese, Homestyle Pure Desi Paneer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Cheese, Homestyle Pure Desi Paneer

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports bone health.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports muscle function.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports heart health.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports nerve transmission.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports blood clotting.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports hormonal secretion.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports weight management.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports dental health.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer supports blood pressure regulation.

Calcium in Indian Cheese, Homestyle Pure Desi Paneer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Indian Cheese, Homestyle Pure Desi Paneer

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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