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Matar-Paneer, Peas & Indian Home Style Cheese

Jyoti Natural Foods

150

kcal Energy

23.8%

% from carbs

10.6%

% from protein

65.6%

% from fats

In 122 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 122 g
Calories
150

% Daily Value

Total Fat 11 g
16.9%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 550 mg
23.9%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 500 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 60 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matar-Paneer, Peas & Indian Home Style Cheese

Nutrients

What is the calorie content of Matar-Paneer, Peas & Indian Home Style Cheese?

A typical serving 0.5 cup of Matar-Paneer, Peas & Indian Home Style Cheese (122 grams) contains approximately 150 calories. You can check the exact calorie content by logging Matar-Paneer, Peas & Indian Home Style Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Matar-Paneer, Peas & Indian Home Style Cheese have?

The amount of fat in Matar-Paneer, Peas & Indian Home Style Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Matar-Paneer, Peas & Indian Home Style Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Matar-Paneer, Peas & Indian Home Style Cheese have?

The protein content in Matar-Paneer, Peas & Indian Home Style Cheese depends on the ingredients exists in it. On average, 0.5 cup of Matar-Paneer, Peas & Indian Home Style Cheese (about 122 grams) contains approximately 4 grams of protein.

Is Matar-Paneer, Peas & Indian Home Style Cheese a good source of protein?

The protein content in Matar-Paneer, Peas & Indian Home Style Cheese depends on the ingredients exists in it. On average, 0.5 cup of Matar-Paneer, Peas & Indian Home Style Cheese (about 122 grams) contains approximately 4 grams of protein.

How much sugar does a Matar-Paneer, Peas & Indian Home Style Cheese have?

On average, 0.5 cup (about 122 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Matar-Paneer, Peas & Indian Home Style Cheese contain added sugar?

On average, 0.5 cup (about 122 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Matar-Paneer, Peas & Indian Home Style Cheese?

On average, 0.5 cup (about 122 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Matar-Paneer, Peas & Indian Home Style Cheese?

Matar-Paneer, Peas & Indian Home Style Cheese contains approximately 2 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Matar-Paneer, Peas & Indian Home Style Cheese?

Matar-Paneer, Peas & Indian Home Style Cheese contains approximately 2 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Matar-Paneer, Peas & Indian Home Style Cheese suitable for vegans?

Matar-Paneer, Peas & Indian Home Style Cheese contains approximately 2 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Matar-Paneer, Peas & Indian Home Style Cheese contain caffeine?

Matar-Paneer, Peas & Indian Home Style Cheese contains approximately 2 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Matar-Paneer, Peas & Indian Home Style Cheese contain alcohol?

Matar-Paneer, Peas & Indian Home Style Cheese contains approximately 2 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Matar-Paneer, Peas & Indian Home Style Cheese healthier?

Matar-Paneer, Peas & Indian Home Style Cheese contains approximately 2 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Matar-Paneer, Peas & Indian Home Style Cheese in Nutribit?

Matar-Paneer, Peas & Indian Home Style Cheese contains approximately 2 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Matar-Paneer, Peas & Indian Home Style Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar-Paneer, Peas & Indian Home Style Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Matar-Paneer, Peas & Indian Home Style Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Matar-Paneer, Peas & Indian Home Style Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar-Paneer, Peas & Indian Home Style Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Matar-Paneer, Peas & Indian Home Style Cheese for free?

Yes! Since Matar-Paneer, Peas & Indian Home Style Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Matar-Paneer, Peas & Indian Home Style Cheese with water tracking feature?

Nutribit automatically calculates the water content of Matar-Paneer, Peas & Indian Home Style Cheese and adds it to your daily hydration log. Simply log Matar-Paneer, Peas & Indian Home Style Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Matar-Paneer, Peas & Indian Home Style Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Matar-Paneer, Peas & Indian Home Style Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Matar-Paneer, Peas & Indian Home Style Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Matar-Paneer, Peas & Indian Home Style Cheese data can be accessed offline in the Nutribit app anytime anywhere!