Roast Beef and Colby Jack Harvester Sandwich

Di Lusso

Total Energy

590

kcal

36.42

% from carbs

27.81

% from protein

35.76

% from fats

In 253 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

95mg

31.7%

Sodium, Na

1780mg

77.4%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

42g

84%

Calcium, Ca

780mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef and Colby Jack Harvester Sandwich

A typical serving 1 sandwich of Roast Beef and Colby Jack Harvester Sandwich (253 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef and Colby Jack Harvester Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (253 grams) of Roast Beef and Colby Jack Harvester Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef and Colby Jack Harvester Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef and Colby Jack Harvester Sandwich (about 253 grams) contains approximately 42 grams of protein.

On average, 1 sandwich (about 253 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 253 grams) contains about 55 grams of carbohydrates.

Roast Beef and Colby Jack Harvester Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich Roast Beef and Colby Jack Harvester Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.