Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread

Deli Di Lusso

Total Energy

370

kcal

40

% from carbs

31.58

% from protein

28.42

% from fats

In 210 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

1920mg

83.5%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

30g

60%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread

A typical serving 1 sandwich of Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread (210 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread depends on the ingredients and preparation method. On average, one serving 1 sandwich (210 grams) of Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread depends on the ingredients exists in it. On average, 1 sandwich of Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread (about 210 grams) contains approximately 30 grams of protein.

On average, 1 sandwich (about 210 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 210 grams) contains about 38 grams of carbohydrates.

Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread contains approximately 2 grams of fiber in 1 sandwich (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 sandwich Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.