White Sub, Roast Beef and Colby Jac

Di Lusso

Total Energy

510

kcal

35.5

% from carbs

30.77

% from protein

33.73

% from fats

In 237 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

1670mg

72.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

39g

78%

Calcium, Ca

585mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about White Sub, Roast Beef and Colby Jac

A typical serving 1 sandwich of White Sub, Roast Beef and Colby Jac (237 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Sub, Roast Beef and Colby Jac depends on the ingredients and preparation method. On average, one serving 1 sandwich (237 grams) of White Sub, Roast Beef and Colby Jac contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Sub, Roast Beef and Colby Jac depends on the ingredients exists in it. On average, 1 sandwich of White Sub, Roast Beef and Colby Jac (about 237 grams) contains approximately 39 grams of protein.

On average, 1 sandwich (about 237 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 237 grams) contains about 45 grams of carbohydrates.

White Sub, Roast Beef and Colby Jac contains approximately 2 grams of fiber in 1 sandwich (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roast Beef and Colby Jack Harvester Sandwich

Di Lusso

590 kcal

Roast Beef and Clby Jack Wheat Sub

Deli Di Lusso

500 kcal

Smoked Turkey And Cheddar White Sub

Di Lusso

460 kcal

Italian Style White Sub

Di Lusso

530 kcal

Wheat Sub, Smoked Ham and Swiss

Di Lusso

500 kcal

Roast Beef and Cheddar Sub

Hannaford

550 kcal

Sub, Roast Beef

Foodhold USA

350 kcal

Roast Beef Sub

Great Outdoor Sub Shop

430 kcal

Roast Beef Sub, Half on White

QuikTrip

390 kcal

Roast Beef Sub, Whole on White

QuikTrip

780 kcal

Roast Beef & Provolone Sub, White Wrap

Jersey Mike's Subs

900 kcal

Smoked Turkey, Cracked Pepper Ham, and Colby-Jack Flatbread

Deli Di Lusso

370 kcal

Roast Beef Sub Sandwich

Fresh & Ready Foods

390 kcal

Roast Beef & Pepperoni Sub

Brown Bag Sandwich Co

490 kcal

Angus Roast Beef Sub

Papa John's Salads & Produce

530 kcal

Roast Beef & Horseradish Sub

Fresh to You

390 kcal

Roast Beef & Pepperoncini Sub

Fresh to You

500 kcal

Roast Beef Sub, Mini

Big Town Hero

450 kcal

Half Roast Beef Sub

Planet Sub

520 kcal

Roast Beef Sub, Large

Thundercloud Subs

380 kcal

Roast Beef Sub, Small

Thundercloud Subs

290 kcal

Deluxe Roast Beef Sub

Boar's Head

390 kcal

Sub, Deluxe Roast Beef

Boar's Head

220 kcal

How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich White Sub, Roast Beef and Colby Jac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.