Mediterranean Pita

Unknown

Total Energy

150

kcal

79.64

% from carbs

16.29

% from protein

4.07

% from fats

In 63 g

% daily value

Total Fat

1g

1.5%

Polyunsaturated

0.5g

Sodium, Na

40mg

1.7%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mediterranean Pita

A typical serving 1 pita of Mediterranean Pita (63 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Pita depends on the ingredients and preparation method. On average, one serving 1 pita (63 grams) of Mediterranean Pita contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Pita depends on the ingredients exists in it. On average, 1 pita of Mediterranean Pita (about 63 grams) contains approximately 9 grams of protein.

On average, 1 pita (about 63 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 63 grams) contains about 44 grams of carbohydrates.

Mediterranean Pita contains approximately 1 grams of fiber in 1 pita (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mediterranean Pocket Pita

Stonefire

120 kcal

Mediterranean Pita Sandwich

Sandwich, Moderate carbs

300 kcal

Mediterranean Pita Chips

Paramount

140 kcal

Shore Pita

Unknown

230 kcal

Mediterranean Chopped Chickpea

Unknown

520 kcal

Mediterranean Cous Cous

Unknown

180 kcal

Mediterranean Olive Tapenade

Unknown

24 kcal

Mediterranean Veggie Sausages

Unknown

190 kcal

Pita Chips, Barbecue

Unknown

100 kcal

Mediterranean Garlic Sauce, Pita

Garbanzo

120 kcal

Mediterranean Chicken Pita Tacos

BJ's Restaurants

720 kcal

Mediterranean Vegetable Pita, Regular

Extreme Pita

520 kcal

Mediterranean Vegetable Pita, Extreme

Extreme Pita

570 kcal

Mediterranean Vegetable Pita, Small

Extreme Pita

300 kcal

Mediterranean Herb Pita Crackers

Kellogg's

70 kcal

Pita Crackers, Mediterranean Herb

Town House

70 kcal

Pita Chips, Mediterranean Herb

Regenie's

140 kcal

Mediterranean Flat Bread Pita

Nature's Harvest

120 kcal

Marinated Mediterranean Chicken Breast

Unknown

110 kcal

Mediterranean Bowtie Pasta Salad

Unknown

190 kcal

Mediterranean Tahini, with Cocoa

Unknown

150 kcal

Mediterranean Extra Virgin Olive Oil

Unknown

0 kcal

Mediterranean Tapenade, Olive & Roasted Tomato

Unknown

30 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 pita Mediterranean Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.