Mediterranean Pita
Unknown
16.29
% from protein79.64
% from carbs79.64
% from fatNutrition Facts
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Mediterranean Pita Nutrients FAQs
Nutrients
- Mediterranean Pita has 78mg of Calcium.
- Mediterranean Pita has 40mg of Sodium, Na.
- Mediterranean Pita has 1.08mg of Iron.
What is the calorie content of Mediterranean Pita?
A typical serving 1 pita (63 grams) of Mediterranean Pita contains approximately 150 calories.
You can check the exact calorie content by logging Mediterranean Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Pita have?
The amount of fat in Mediterranean Pita depends on the ingredients and preparation method. On average, one serving 1 pita (63 grams) of Mediterranean Pita contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Pita have?
The protein content in Mediterranean Pita depends on the ingredients exists in it. On average, 1 pita (63 grams) of Mediterranean Pita contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Pita, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Pita have?
On average, 1 pita (63 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Pita.
How Much carbohydrates (carbs) is in Mediterranean Pita?
The amount of carbohydrates (carbs) in Mediterranean Pita depends on its serving size and preparation. On average, 1 pita (63 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Pita.
How Much Fiber is in Mediterranean Pita?
Mediterranean Pita contains approximately 1 grams of fiber in 1 pita (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Pita for healthier you!
What vitamins and minerals are in a Mediterranean Pita?
Mediterranean Pita contains following minerals:
General
Does Mediterranean Pita contain caffeine?
Mediterranean Pita does not contain any caffeine.
Does Mediterranean Pita contain alcohol?
Mediterranean Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Pita for free?
Yes! Since Mediterranean Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Pita with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Pita and adds it to your daily hydration log. Simply log Mediterranean Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Pita
Total Carbohydrates in Mediterranean Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Pita enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Pita supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Pita supports immune function.
Supports immune function in Mediterranean Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Pita provides energy.
Provides energy in Mediterranean Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Pita supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Pita helps in weight management.
Helps in weight management in Mediterranean Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Pita supports bone health.
Supports bone health in Mediterranean Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Pita is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Pita regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 pita Mediterranean Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.