Mediterranean Vegetable Pita, Regular

Extreme Pita

Total Energy

520

kcal

49.17

% from carbs

16.15

% from protein

34.68

% from fats

In 425 g

% daily value


Total Fat

21g

32.3%


Saturated

5g

25%


Cholesterol

20mg

6.7%


Sodium, Na

1660mg

72.2%



Total Carbohydrates

67g

24.4%


Fiber

14g

50%


Sugars

10g

20%


Protein

22g

44%






Calcium, Ca

325mg


Iron, Fe

5.4mg


Vitamin A, IU

9500IU


Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Vegetable Pita, Regular

A typical serving 1 Serving of Mediterranean Vegetable Pita, Regular (425 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Vegetable Pita, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (425 grams) of Mediterranean Vegetable Pita, Regular contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Vegetable Pita, Regular depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Vegetable Pita, Regular (about 425 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 425 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 425 grams) contains about 67 grams of carbohydrates.

Mediterranean Vegetable Pita, Regular contains approximately 14 grams of fiber in 1 Serving (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Mediterranean Vegetable Pita, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.