Donair Kit, Authentic Style

Bonte

Total Energy

330

kcal

48.78

% from carbs

18.29

% from protein

32.93

% from fats

In 138 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Trans Fats

1g

Cholesterol

40mg

13.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Donair Kit, Authentic Style

A typical serving 1 donair of Donair Kit, Authentic Style (138 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donair Kit, Authentic Style depends on the ingredients and preparation method. On average, one serving 1 donair (138 grams) of Donair Kit, Authentic Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donair Kit, Authentic Style depends on the ingredients exists in it. On average, 1 donair of Donair Kit, Authentic Style (about 138 grams) contains approximately 15 grams of protein.

On average, 1 donair (about 138 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donair (about 138 grams) contains about 40 grams of carbohydrates.

Donair Kit, Authentic Style contains approximately 1 grams of fiber in 1 donair (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Donair Sauce

Bonte

60 kcal

Donair Meatloaf

Bonte

140 kcal

Donair Kit, Maritime Style

Chris Brothers

330 kcal

Donairs Pita Sandwich

Bonte

400 kcal

Regular White Pita Bread

Bonte

140 kcal

Sarrasin Buckwheat

Bonte

60 kcal

Kebab donair

Common Food

723 kcal

Donair Meat

Chris Brothers

150 kcal

Rollo donair

Common Food

806 kcal

Pizza donair

Common Food

343 kcal

Classic Donair

Pizza Delight

500 kcal

Super Donair

Pizza Delight

660 kcal

Donair Calzone

Coco Brooks Pizza

860 kcal

Donair Salad

Coco Brooks Pizza

70 kcal

Flour Tortillas, Authentic Style

Grimm's

170 kcal

Authentic Italian Style Pinwheels

Boar's Head

320 kcal

Authentic Italian Style Sub

Boar's Head

390 kcal

Sub, Authentic Italian Style

Boar's Head

540 kcal

Authentic Italian Style Lasagna

Taylor Farms

310 kcal

Spicy Beef Donair

Quality Fast Foods

380 kcal

Bandeja de donair

Common Food

1081 kcal

Carne de donair

Common Food

73 kcal

Donair de cordero

Common Food

723 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 donair Donair Kit, Authentic Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.