Skillet Meal, Cashew Chicken

Schwan's

16.14

% from protein

62.85

% from carbs

62.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 694 g(694g)
Amount per serving
Calories
900
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Cholesterol 60 mg
20%

Sodium, Na 2180 mg
94.8%

Potassium, K 1048 mg
22.3%

Total Carbohydrates 148 g
53.8%

Fiber 8 g
28.6%

Sugars 60 g
120%

Protein 38 g
76%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 122 mg

Iron 4 mg

Sugars, added 30 g

Skillet Meal, Cashew Chicken Nutrients FAQs

Nutrients

What is the calorie content of Skillet Meal, Cashew Chicken?

A typical serving 0.5 bag (347 grams) of Skillet Meal, Cashew Chicken contains approximately 450 calories.

You can check the exact calorie content by logging Skillet Meal, Cashew Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Meal, Cashew Chicken have?

The amount of fat in Skillet Meal, Cashew Chicken depends on the ingredients and preparation method. On average, one serving 0.5 bag (347 grams) of Skillet Meal, Cashew Chicken contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Meal, Cashew Chicken have?

The protein content in Skillet Meal, Cashew Chicken depends on the ingredients exists in it. On average, 0.5 bag (347 grams) of Skillet Meal, Cashew Chicken contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Skillet Meal, Cashew Chicken, Download Nutribit app for healthier you!

How much sugar does a Skillet Meal, Cashew Chicken have?

On average, 0.5 bag (347 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Meal, Cashew Chicken.

How Much carbohydrates (carbs) is in Skillet Meal, Cashew Chicken?

The amount of carbohydrates (carbs) in Skillet Meal, Cashew Chicken depends on its serving size and preparation. On average, 0.5 bag (347 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillet Meal, Cashew Chicken.

How Much Fiber is in Skillet Meal, Cashew Chicken?

Skillet Meal, Cashew Chicken contains approximately 4 grams of fiber in 0.5 bag (347 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Meal, Cashew Chicken for healthier you!

What vitamins and minerals are in a Skillet Meal, Cashew Chicken?

Skillet Meal, Cashew Chicken contains following minerals:

  • Skillet Meal, Cashew Chicken has 61mg of Calcium.
  • Skillet Meal, Cashew Chicken has 1090mg of Sodium, Na.
  • Skillet Meal, Cashew Chicken has 524mg of Potassium, K.
  • Skillet Meal, Cashew Chicken has 2mg of Iron.

General

Does Skillet Meal, Cashew Chicken contain caffeine?

Skillet Meal, Cashew Chicken does not contain any caffeine.

Does Skillet Meal, Cashew Chicken contain alcohol?

Skillet Meal, Cashew Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillet Meal, Cashew Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Meal, Cashew Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Meal, Cashew Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Meal, Cashew Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Meal, Cashew Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Meal, Cashew Chicken for free?

Yes! Since Skillet Meal, Cashew Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Meal, Cashew Chicken with water tracking feature?

Nutribit automatically calculates the water content of Skillet Meal, Cashew Chicken and adds it to your daily hydration log. Simply log Skillet Meal, Cashew Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Meal, Cashew Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Meal, Cashew Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Meal, Cashew Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Meal, Cashew Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillet Meal, Cashew Chicken

Total Carbohydrates in Skillet Meal, Cashew Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Skillet Meal, Cashew Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Skillet Meal, Cashew Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Skillet Meal, Cashew Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Skillet Meal, Cashew Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Skillet Meal, Cashew Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Skillet Meal, Cashew Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Skillet Meal, Cashew Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Skillet Meal, Cashew Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Skillet Meal, Cashew Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Skillet Meal, Cashew Chicken enhances brain function and helps improve memory and focus.

Glucose from Skillet Meal, Cashew Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Skillet Meal, Cashew Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Skillet Meal, Cashew Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Skillet Meal, Cashew Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Skillet Meal, Cashew Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Skillet Meal, Cashew Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Skillet Meal, Cashew Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Skillet Meal, Cashew Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Skillet Meal, Cashew Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Skillet Meal, Cashew Chicken supports building and repairing tissues.

Builds and repairs tissues in Skillet Meal, Cashew Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skillet Meal, Cashew Chicken supports immune function.

Supports immune function in Skillet Meal, Cashew Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skillet Meal, Cashew Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skillet Meal, Cashew Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skillet Meal, Cashew Chicken provides energy.

Provides energy in Skillet Meal, Cashew Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skillet Meal, Cashew Chicken supports muscle growth and strength.

Supports muscle growth and strength in Skillet Meal, Cashew Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skillet Meal, Cashew Chicken helps in weight management.

Helps in weight management in Skillet Meal, Cashew Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skillet Meal, Cashew Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skillet Meal, Cashew Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skillet Meal, Cashew Chicken supports bone health.

Supports bone health in Skillet Meal, Cashew Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skillet Meal, Cashew Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Skillet Meal, Cashew Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Skillet Meal, Cashew Chicken regulates blood sugar levels.

Regulates blood sugar levels in Skillet Meal, Cashew Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skillet Meal, Cashew Chicken supports fluid balance.

Maintains Fluid Balance in Skillet Meal, Cashew Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skillet Meal, Cashew Chicken supports nerve function.

Supports Nerve Function in Skillet Meal, Cashew Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skillet Meal, Cashew Chicken helps regulate blood pressure.

Regulates Blood Pressure in Skillet Meal, Cashew Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skillet Meal, Cashew Chicken supports muscle function.

Aids Muscle Function in Skillet Meal, Cashew Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skillet Meal, Cashew Chicken aids nutrient absorption.

Improves Nutrient Absorption in Skillet Meal, Cashew Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skillet Meal, Cashew Chicken helps balance pH levels.

Balances pH Levels in Skillet Meal, Cashew Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skillet Meal, Cashew Chicken supports bone health.

Supports Bone Health in Skillet Meal, Cashew Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 0.5 bag Skillet Meal, Cashew Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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