Cashew Chicken Skillet Meal

Schwan's

17.52

% from protein

62.77

% from carbs

62.77

% from fat
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Nutrition Facts

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Serving size
In 204 g(204g)
Amount per serving
Calories
270
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 25 mg
8.3%

Sodium, Na 670 mg
29.1%

Potassium, K 324 mg
6.9%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 18 g
36%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 89 mg

Iron 1 mg

Sugars, added 15 g

Cashew Chicken Skillet Meal Nutrients FAQs

Nutrients

What is the calorie content of Cashew Chicken Skillet Meal?

A typical serving 1 cup (204 grams) of Cashew Chicken Skillet Meal contains approximately 270 calories.

You can check the exact calorie content by logging Cashew Chicken Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Chicken Skillet Meal have?

The amount of fat in Cashew Chicken Skillet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (204 grams) of Cashew Chicken Skillet Meal contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Chicken Skillet Meal have?

The protein content in Cashew Chicken Skillet Meal depends on the ingredients exists in it. On average, 1 cup (204 grams) of Cashew Chicken Skillet Meal contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Chicken Skillet Meal, Download Nutribit app for healthier you!

How much sugar does a Cashew Chicken Skillet Meal have?

On average, 1 cup (204 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Chicken Skillet Meal.

How Much carbohydrates (carbs) is in Cashew Chicken Skillet Meal?

The amount of carbohydrates (carbs) in Cashew Chicken Skillet Meal depends on its serving size and preparation. On average, 1 cup (204 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Chicken Skillet Meal.

How Much Fiber is in Cashew Chicken Skillet Meal?

Cashew Chicken Skillet Meal contains approximately 2 grams of fiber in 1 cup (204 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Chicken Skillet Meal for healthier you!

What vitamins and minerals are in a Cashew Chicken Skillet Meal?

Cashew Chicken Skillet Meal contains following minerals:

  • Cashew Chicken Skillet Meal has 89mg of Calcium.
  • Cashew Chicken Skillet Meal has 670mg of Sodium, Na.
  • Cashew Chicken Skillet Meal has 324mg of Potassium, K.
  • Cashew Chicken Skillet Meal has 1mg of Iron.

General

Does Cashew Chicken Skillet Meal contain caffeine?

Cashew Chicken Skillet Meal does not contain any caffeine.

Does Cashew Chicken Skillet Meal contain alcohol?

Cashew Chicken Skillet Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Chicken Skillet Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Chicken Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Chicken Skillet Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Chicken Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Chicken Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Chicken Skillet Meal for free?

Yes! Since Cashew Chicken Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Chicken Skillet Meal with water tracking feature?

Nutribit automatically calculates the water content of Cashew Chicken Skillet Meal and adds it to your daily hydration log. Simply log Cashew Chicken Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Chicken Skillet Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Chicken Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Chicken Skillet Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Chicken Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Chicken Skillet Meal

Total Carbohydrates in Cashew Chicken Skillet Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cashew Chicken Skillet Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cashew Chicken Skillet Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cashew Chicken Skillet Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cashew Chicken Skillet Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cashew Chicken Skillet Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cashew Chicken Skillet Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cashew Chicken Skillet Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cashew Chicken Skillet Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Cashew Chicken Skillet Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cashew Chicken Skillet Meal enhances brain function and helps improve memory and focus.

Glucose from Cashew Chicken Skillet Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cashew Chicken Skillet Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cashew Chicken Skillet Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cashew Chicken Skillet Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Cashew Chicken Skillet Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cashew Chicken Skillet Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cashew Chicken Skillet Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cashew Chicken Skillet Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cashew Chicken Skillet Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Cashew Chicken Skillet Meal supports building and repairing tissues.

Builds and repairs tissues in Cashew Chicken Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cashew Chicken Skillet Meal supports immune function.

Supports immune function in Cashew Chicken Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cashew Chicken Skillet Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cashew Chicken Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cashew Chicken Skillet Meal provides energy.

Provides energy in Cashew Chicken Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cashew Chicken Skillet Meal supports muscle growth and strength.

Supports muscle growth and strength in Cashew Chicken Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cashew Chicken Skillet Meal helps in weight management.

Helps in weight management in Cashew Chicken Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cashew Chicken Skillet Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cashew Chicken Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cashew Chicken Skillet Meal supports bone health.

Supports bone health in Cashew Chicken Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cashew Chicken Skillet Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Cashew Chicken Skillet Meal is essential for the health and growth of hair, skin, and nails.

Protein in Cashew Chicken Skillet Meal regulates blood sugar levels.

Regulates blood sugar levels in Cashew Chicken Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cashew Chicken Skillet Meal supports fluid balance.

Maintains Fluid Balance in Cashew Chicken Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cashew Chicken Skillet Meal supports nerve function.

Supports Nerve Function in Cashew Chicken Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cashew Chicken Skillet Meal helps regulate blood pressure.

Regulates Blood Pressure in Cashew Chicken Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cashew Chicken Skillet Meal supports muscle function.

Aids Muscle Function in Cashew Chicken Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cashew Chicken Skillet Meal aids nutrient absorption.

Improves Nutrient Absorption in Cashew Chicken Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cashew Chicken Skillet Meal helps balance pH levels.

Balances pH Levels in Cashew Chicken Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cashew Chicken Skillet Meal supports bone health.

Supports Bone Health in Cashew Chicken Skillet Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Cashew Chicken Skillet Meal

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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