Garlic Chicken Skillet Meal

Schwan's

28.34

% from protein

54.5

% from carbs

54.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
190
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Cholesterol 25 mg
8.3%
Sodium, Na 700 mg
30.4%
Potassium, K 400 mg
8.5%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 13 g
26%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 1.5 mg
Sugars, added 0.5 g

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Garlic Chicken Skillet Meal Nutrients FAQs

Nutrients

What is the calorie content of Garlic Chicken Skillet Meal?

A typical serving 1 cup (227 grams) of Garlic Chicken Skillet Meal contains approximately 190 calories.

You can check the exact calorie content by logging Garlic Chicken Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Chicken Skillet Meal have?

The amount of fat in Garlic Chicken Skillet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Garlic Chicken Skillet Meal contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Chicken Skillet Meal have?

The protein content in Garlic Chicken Skillet Meal depends on the ingredients exists in it. On average, 1 cup (227 grams) of Garlic Chicken Skillet Meal contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Chicken Skillet Meal, Download Nutribit app for healthier you!

How much sugar does a Garlic Chicken Skillet Meal have?

On average, 1 cup (227 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken Skillet Meal.

How Much carbohydrates (carbs) is in Garlic Chicken Skillet Meal?

The amount of carbohydrates (carbs) in Garlic Chicken Skillet Meal depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Chicken Skillet Meal.

How Much Fiber is in Garlic Chicken Skillet Meal?

Garlic Chicken Skillet Meal contains approximately 2 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken Skillet Meal for healthier you!

What vitamins and minerals are in a Garlic Chicken Skillet Meal?

Garlic Chicken Skillet Meal contains following minerals:

  • Garlic Chicken Skillet Meal has 80mg of Calcium.
  • Garlic Chicken Skillet Meal has 700mg of Sodium, Na.
  • Garlic Chicken Skillet Meal has 400mg of Potassium, K.
  • Garlic Chicken Skillet Meal has 1.5mg of Iron.

General

Does Garlic Chicken Skillet Meal contain caffeine?

Garlic Chicken Skillet Meal does not contain any caffeine.

Does Garlic Chicken Skillet Meal contain alcohol?

Garlic Chicken Skillet Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Chicken Skillet Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Chicken Skillet Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Chicken Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Chicken Skillet Meal for free?

Yes! Since Garlic Chicken Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Chicken Skillet Meal with water tracking feature?

Nutribit automatically calculates the water content of Garlic Chicken Skillet Meal and adds it to your daily hydration log. Simply log Garlic Chicken Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Chicken Skillet Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Chicken Skillet Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Chicken Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Chicken Skillet Meal

Protein in Garlic Chicken Skillet Meal supports building and repairing tissues.

Builds and repairs tissues in Garlic Chicken Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Chicken Skillet Meal supports immune function.

Supports immune function in Garlic Chicken Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Chicken Skillet Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Chicken Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Chicken Skillet Meal provides energy.

Provides energy in Garlic Chicken Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Chicken Skillet Meal supports muscle growth and strength.

Supports muscle growth and strength in Garlic Chicken Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Chicken Skillet Meal helps in weight management.

Helps in weight management in Garlic Chicken Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Chicken Skillet Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Chicken Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Chicken Skillet Meal supports bone health.

Supports bone health in Garlic Chicken Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Chicken Skillet Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Chicken Skillet Meal is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Chicken Skillet Meal regulates blood sugar levels.

Regulates blood sugar levels in Garlic Chicken Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic Chicken Skillet Meal supports fluid balance.

Maintains Fluid Balance in Garlic Chicken Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Chicken Skillet Meal supports nerve function.

Supports Nerve Function in Garlic Chicken Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Chicken Skillet Meal helps regulate blood pressure.

Regulates Blood Pressure in Garlic Chicken Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Chicken Skillet Meal supports muscle function.

Aids Muscle Function in Garlic Chicken Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Chicken Skillet Meal aids nutrient absorption.

Improves Nutrient Absorption in Garlic Chicken Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Chicken Skillet Meal helps balance pH levels.

Balances pH Levels in Garlic Chicken Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Chicken Skillet Meal supports bone health.

Supports Bone Health in Garlic Chicken Skillet Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Garlic Chicken Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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