Garlic Chicken Skillet Meal

Schwan's

Total Energy

190

kcal

54.5

% from carbs

28.34

% from protein

17.17

% from fats

In 227 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

80mg

Iron, Fe

1.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Chicken Skillet Meal

A typical serving 1 cup of Garlic Chicken Skillet Meal (227 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Chicken Skillet Meal depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Garlic Chicken Skillet Meal contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Chicken Skillet Meal depends on the ingredients exists in it. On average, 1 cup of Garlic Chicken Skillet Meal (about 227 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 25 grams of carbohydrates.

Garlic Chicken Skillet Meal contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Garlic Chicken Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.