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Ancient Grain Encrusted Alaska Cod Fillets

Schwan's

190

kcal Energy

36.2%

% from carbs

25.5%

% from protein

38.3%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 350 mg
15.2%
Potassium, K 220 mg
4.7%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 12 g
24%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium, Ca 30 mg
Iron, Fe 1.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancient Grain Encrusted Alaska Cod Fillets

Nutrients

What is the calorie content of Ancient Grain Encrusted Alaska Cod Fillets?

A typical serving 1 piece of Ancient Grain Encrusted Alaska Cod Fillets (85 grams) contains approximately 190 calories. You can check the exact calorie content by logging Ancient Grain Encrusted Alaska Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Encrusted Alaska Cod Fillets have?

The amount of fat in Ancient Grain Encrusted Alaska Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Ancient Grain Encrusted Alaska Cod Fillets contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Encrusted Alaska Cod Fillets have?

The protein content in Ancient Grain Encrusted Alaska Cod Fillets depends on the ingredients exists in it. On average, 1 piece of Ancient Grain Encrusted Alaska Cod Fillets (about 85 grams) contains approximately 12 grams of protein.

Is Ancient Grain Encrusted Alaska Cod Fillets a good source of protein?

The protein content in Ancient Grain Encrusted Alaska Cod Fillets depends on the ingredients exists in it. On average, 1 piece of Ancient Grain Encrusted Alaska Cod Fillets (about 85 grams) contains approximately 12 grams of protein.

How much sugar does a Ancient Grain Encrusted Alaska Cod Fillets have?

On average, 1 piece (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ancient Grain Encrusted Alaska Cod Fillets contain added sugar?

On average, 1 piece (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ancient Grain Encrusted Alaska Cod Fillets?

On average, 1 piece (about 85 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Ancient Grain Encrusted Alaska Cod Fillets?

Ancient Grain Encrusted Alaska Cod Fillets contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ancient Grain Encrusted Alaska Cod Fillets?

Ancient Grain Encrusted Alaska Cod Fillets contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ancient Grain Encrusted Alaska Cod Fillets suitable for vegans?

Ancient Grain Encrusted Alaska Cod Fillets contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain Encrusted Alaska Cod Fillets contain caffeine?

Ancient Grain Encrusted Alaska Cod Fillets contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain Encrusted Alaska Cod Fillets contain alcohol?

Ancient Grain Encrusted Alaska Cod Fillets contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ancient Grain Encrusted Alaska Cod Fillets healthier?

Ancient Grain Encrusted Alaska Cod Fillets contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ancient Grain Encrusted Alaska Cod Fillets in Nutribit?

Ancient Grain Encrusted Alaska Cod Fillets contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Encrusted Alaska Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Encrusted Alaska Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Encrusted Alaska Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Encrusted Alaska Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Encrusted Alaska Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Encrusted Alaska Cod Fillets for free?

Yes! Since Ancient Grain Encrusted Alaska Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Encrusted Alaska Cod Fillets with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Encrusted Alaska Cod Fillets and adds it to your daily hydration log. Simply log Ancient Grain Encrusted Alaska Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Encrusted Alaska Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Encrusted Alaska Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Encrusted Alaska Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Encrusted Alaska Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!