Alaskan Cod Fillet, Ancient Grain Encrusted

Schwan's

24.44

% from protein

35.56

% from carbs

35.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Cholesterol 20 mg
6.7%
Sodium, Na 280 mg
12.2%
Potassium, K 203 mg
4.3%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 28 mg
Iron 1 mg
Sugars, added 0 g

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Alaskan Cod Fillet, Ancient Grain Encrusted Nutrients FAQs

Nutrients

What is the calorie content of Alaskan Cod Fillet, Ancient Grain Encrusted?

A typical serving 1 fillet (85 grams) of Alaskan Cod Fillet, Ancient Grain Encrusted contains approximately 180 calories.

You can check the exact calorie content by logging Alaskan Cod Fillet, Ancient Grain Encrusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaskan Cod Fillet, Ancient Grain Encrusted have?

The amount of fat in Alaskan Cod Fillet, Ancient Grain Encrusted depends on the ingredients and preparation method. On average, one serving 1 fillet (85 grams) of Alaskan Cod Fillet, Ancient Grain Encrusted contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaskan Cod Fillet, Ancient Grain Encrusted have?

The protein content in Alaskan Cod Fillet, Ancient Grain Encrusted depends on the ingredients exists in it. On average, 1 fillet (85 grams) of Alaskan Cod Fillet, Ancient Grain Encrusted contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Alaskan Cod Fillet, Ancient Grain Encrusted, Download Nutribit app for healthier you!

How much sugar does a Alaskan Cod Fillet, Ancient Grain Encrusted have?

On average, 1 fillet (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Cod Fillet, Ancient Grain Encrusted.

How Much carbohydrates (carbs) is in Alaskan Cod Fillet, Ancient Grain Encrusted?

The amount of carbohydrates (carbs) in Alaskan Cod Fillet, Ancient Grain Encrusted depends on its serving size and preparation. On average, 1 fillet (85 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaskan Cod Fillet, Ancient Grain Encrusted.

How Much Fiber is in Alaskan Cod Fillet, Ancient Grain Encrusted?

Alaskan Cod Fillet, Ancient Grain Encrusted contains approximately 1 grams of fiber in 1 fillet (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Cod Fillet, Ancient Grain Encrusted for healthier you!

What vitamins and minerals are in a Alaskan Cod Fillet, Ancient Grain Encrusted?

Alaskan Cod Fillet, Ancient Grain Encrusted contains following minerals:

  • Alaskan Cod Fillet, Ancient Grain Encrusted has 28mg of Calcium.
  • Alaskan Cod Fillet, Ancient Grain Encrusted has 280mg of Sodium, Na.
  • Alaskan Cod Fillet, Ancient Grain Encrusted has 203mg of Potassium, K.
  • Alaskan Cod Fillet, Ancient Grain Encrusted has 1mg of Iron.

General

Does Alaskan Cod Fillet, Ancient Grain Encrusted contain caffeine?

Alaskan Cod Fillet, Ancient Grain Encrusted does not contain any caffeine.

Does Alaskan Cod Fillet, Ancient Grain Encrusted contain alcohol?

Alaskan Cod Fillet, Ancient Grain Encrusted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaskan Cod Fillet, Ancient Grain Encrusted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Cod Fillet, Ancient Grain Encrusted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaskan Cod Fillet, Ancient Grain Encrusted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaskan Cod Fillet, Ancient Grain Encrusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Cod Fillet, Ancient Grain Encrusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaskan Cod Fillet, Ancient Grain Encrusted for free?

Yes! Since Alaskan Cod Fillet, Ancient Grain Encrusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaskan Cod Fillet, Ancient Grain Encrusted with water tracking feature?

Nutribit automatically calculates the water content of Alaskan Cod Fillet, Ancient Grain Encrusted and adds it to your daily hydration log. Simply log Alaskan Cod Fillet, Ancient Grain Encrusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alaskan Cod Fillet, Ancient Grain Encrusted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Cod Fillet, Ancient Grain Encrusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaskan Cod Fillet, Ancient Grain Encrusted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaskan Cod Fillet, Ancient Grain Encrusted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaskan Cod Fillet, Ancient Grain Encrusted

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted supports building and repairing tissues.

Builds and repairs tissues in Alaskan Cod Fillet, Ancient Grain Encrusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted supports immune function.

Supports immune function in Alaskan Cod Fillet, Ancient Grain Encrusted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alaskan Cod Fillet, Ancient Grain Encrusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted provides energy.

Provides energy in Alaskan Cod Fillet, Ancient Grain Encrusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted supports muscle growth and strength.

Supports muscle growth and strength in Alaskan Cod Fillet, Ancient Grain Encrusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted helps in weight management.

Helps in weight management in Alaskan Cod Fillet, Ancient Grain Encrusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alaskan Cod Fillet, Ancient Grain Encrusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted supports bone health.

Supports bone health in Alaskan Cod Fillet, Ancient Grain Encrusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted improves skin, hair, and nails.

Improves skin, hair, and nails in Alaskan Cod Fillet, Ancient Grain Encrusted is essential for the health and growth of hair, skin, and nails.

Protein in Alaskan Cod Fillet, Ancient Grain Encrusted regulates blood sugar levels.

Regulates blood sugar levels in Alaskan Cod Fillet, Ancient Grain Encrusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 fillet Alaskan Cod Fillet, Ancient Grain Encrusted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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