Ancient Grain Encrusted Alaskan Cod Fillets

Schwan's

24.44

% from protein

35.56

% from carbs

35.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Cholesterol 20 mg
6.7%
Sodium, Na 280 mg
12.2%
Potassium, K 203 mg
4.3%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 28 mg
Iron 1 mg
Sugars, added 0 g

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Ancient Grain Encrusted Alaskan Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grain Encrusted Alaskan Cod Fillets?

A typical serving 1 fillet (85 grams) of Ancient Grain Encrusted Alaskan Cod Fillets contains approximately 180 calories.

You can check the exact calorie content by logging Ancient Grain Encrusted Alaskan Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Encrusted Alaskan Cod Fillets have?

The amount of fat in Ancient Grain Encrusted Alaskan Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (85 grams) of Ancient Grain Encrusted Alaskan Cod Fillets contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Encrusted Alaskan Cod Fillets have?

The protein content in Ancient Grain Encrusted Alaskan Cod Fillets depends on the ingredients exists in it. On average, 1 fillet (85 grams) of Ancient Grain Encrusted Alaskan Cod Fillets contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Encrusted Alaskan Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a Ancient Grain Encrusted Alaskan Cod Fillets have?

On average, 1 fillet (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Encrusted Alaskan Cod Fillets.

How Much carbohydrates (carbs) is in Ancient Grain Encrusted Alaskan Cod Fillets?

The amount of carbohydrates (carbs) in Ancient Grain Encrusted Alaskan Cod Fillets depends on its serving size and preparation. On average, 1 fillet (85 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Encrusted Alaskan Cod Fillets.

How Much Fiber is in Ancient Grain Encrusted Alaskan Cod Fillets?

Ancient Grain Encrusted Alaskan Cod Fillets contains approximately 1 grams of fiber in 1 fillet (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Encrusted Alaskan Cod Fillets for healthier you!

What vitamins and minerals are in a Ancient Grain Encrusted Alaskan Cod Fillets?

Ancient Grain Encrusted Alaskan Cod Fillets contains following minerals:

  • Ancient Grain Encrusted Alaskan Cod Fillets has 28mg of Calcium.
  • Ancient Grain Encrusted Alaskan Cod Fillets has 280mg of Sodium, Na.
  • Ancient Grain Encrusted Alaskan Cod Fillets has 203mg of Potassium, K.
  • Ancient Grain Encrusted Alaskan Cod Fillets has 1mg of Iron.

General

Does Ancient Grain Encrusted Alaskan Cod Fillets contain caffeine?

Ancient Grain Encrusted Alaskan Cod Fillets does not contain any caffeine.

Does Ancient Grain Encrusted Alaskan Cod Fillets contain alcohol?

Ancient Grain Encrusted Alaskan Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Encrusted Alaskan Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Encrusted Alaskan Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Encrusted Alaskan Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Encrusted Alaskan Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Encrusted Alaskan Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Encrusted Alaskan Cod Fillets for free?

Yes! Since Ancient Grain Encrusted Alaskan Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Encrusted Alaskan Cod Fillets with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Encrusted Alaskan Cod Fillets and adds it to your daily hydration log. Simply log Ancient Grain Encrusted Alaskan Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Encrusted Alaskan Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Encrusted Alaskan Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Encrusted Alaskan Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Encrusted Alaskan Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grain Encrusted Alaskan Cod Fillets

Protein in Ancient Grain Encrusted Alaskan Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in Ancient Grain Encrusted Alaskan Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets supports immune function.

Supports immune function in Ancient Grain Encrusted Alaskan Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ancient Grain Encrusted Alaskan Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets provides energy.

Provides energy in Ancient Grain Encrusted Alaskan Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in Ancient Grain Encrusted Alaskan Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets helps in weight management.

Helps in weight management in Ancient Grain Encrusted Alaskan Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ancient Grain Encrusted Alaskan Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets supports bone health.

Supports bone health in Ancient Grain Encrusted Alaskan Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Ancient Grain Encrusted Alaskan Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Ancient Grain Encrusted Alaskan Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in Ancient Grain Encrusted Alaskan Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 fillet Ancient Grain Encrusted Alaskan Cod Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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