Kale Vegetable Medley
Schwan's
17.78
% from protein35.56
% from carbs35.56
% from fatNutrition Facts
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Kale Vegetable Medley Nutrients FAQs
Nutrients
- Kale Vegetable Medley has 54mg of Calcium.
- Kale Vegetable Medley has 150mg of Sodium, Na.
- Kale Vegetable Medley has 241mg of Potassium, K.
- Kale Vegetable Medley has 1mg of Iron.
What is the calorie content of Kale Vegetable Medley?
A typical serving 0.5 cup (85 grams) of Kale Vegetable Medley contains approximately 60 calories.
You can check the exact calorie content by logging Kale Vegetable Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Vegetable Medley have?
The amount of fat in Kale Vegetable Medley depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Kale Vegetable Medley contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Vegetable Medley have?
The protein content in Kale Vegetable Medley depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Kale Vegetable Medley contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Vegetable Medley, Download Nutribit app for healthier you!
How much sugar does a Kale Vegetable Medley have?
On average, 0.5 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Vegetable Medley.
How Much carbohydrates (carbs) is in Kale Vegetable Medley?
The amount of carbohydrates (carbs) in Kale Vegetable Medley depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Vegetable Medley.
How Much Fiber is in Kale Vegetable Medley?
Kale Vegetable Medley contains approximately 2 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Vegetable Medley for healthier you!
What vitamins and minerals are in a Kale Vegetable Medley?
Kale Vegetable Medley contains following minerals:
General
Does Kale Vegetable Medley contain caffeine?
Kale Vegetable Medley does not contain any caffeine.
Does Kale Vegetable Medley contain alcohol?
Kale Vegetable Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Vegetable Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Vegetable Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Vegetable Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Vegetable Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Vegetable Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Vegetable Medley for free?
Yes! Since Kale Vegetable Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Vegetable Medley with water tracking feature?
Nutribit automatically calculates the water content of Kale Vegetable Medley and adds it to your daily hydration log. Simply log Kale Vegetable Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Vegetable Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Vegetable Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Vegetable Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Vegetable Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Vegetable Medley
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Kale Vegetable Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.