Multigrain Orzo, Quinoa & Vegetable Blend

Schwan's

9.16

% from protein

70.23

% from carbs

70.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 290 mg
12.6%
Potassium, K 170 mg
3.6%
Total Carbohydrates 23 g
8.4%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 1.1 mg
Sugars, added 0 g

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Multigrain Orzo, Quinoa & Vegetable Blend Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Orzo, Quinoa & Vegetable Blend?

A typical serving 1 cup (136 grams) of Multigrain Orzo, Quinoa & Vegetable Blend contains approximately 140 calories.

You can check the exact calorie content by logging Multigrain Orzo, Quinoa & Vegetable Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Orzo, Quinoa & Vegetable Blend have?

The amount of fat in Multigrain Orzo, Quinoa & Vegetable Blend depends on the ingredients and preparation method. On average, one serving 1 cup (136 grams) of Multigrain Orzo, Quinoa & Vegetable Blend contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Orzo, Quinoa & Vegetable Blend have?

The protein content in Multigrain Orzo, Quinoa & Vegetable Blend depends on the ingredients exists in it. On average, 1 cup (136 grams) of Multigrain Orzo, Quinoa & Vegetable Blend contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Orzo, Quinoa & Vegetable Blend, Download Nutribit app for healthier you!

How much sugar does a Multigrain Orzo, Quinoa & Vegetable Blend have?

On average, 1 cup (136 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Orzo, Quinoa & Vegetable Blend.

How Much carbohydrates (carbs) is in Multigrain Orzo, Quinoa & Vegetable Blend?

The amount of carbohydrates (carbs) in Multigrain Orzo, Quinoa & Vegetable Blend depends on its serving size and preparation. On average, 1 cup (136 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Orzo, Quinoa & Vegetable Blend.

How Much Fiber is in Multigrain Orzo, Quinoa & Vegetable Blend?

Multigrain Orzo, Quinoa & Vegetable Blend contains approximately 4 grams of fiber in 1 cup (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Orzo, Quinoa & Vegetable Blend for healthier you!

What vitamins and minerals are in a Multigrain Orzo, Quinoa & Vegetable Blend?

Multigrain Orzo, Quinoa & Vegetable Blend contains following minerals:

  • Multigrain Orzo, Quinoa & Vegetable Blend has 30mg of Calcium.
  • Multigrain Orzo, Quinoa & Vegetable Blend has 290mg of Sodium, Na.
  • Multigrain Orzo, Quinoa & Vegetable Blend has 170mg of Potassium, K.
  • Multigrain Orzo, Quinoa & Vegetable Blend has 1.1mg of Iron.

General

Does Multigrain Orzo, Quinoa & Vegetable Blend contain caffeine?

Multigrain Orzo, Quinoa & Vegetable Blend does not contain any caffeine.

Does Multigrain Orzo, Quinoa & Vegetable Blend contain alcohol?

Multigrain Orzo, Quinoa & Vegetable Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Orzo, Quinoa & Vegetable Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Orzo, Quinoa & Vegetable Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Orzo, Quinoa & Vegetable Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Orzo, Quinoa & Vegetable Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Orzo, Quinoa & Vegetable Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Orzo, Quinoa & Vegetable Blend for free?

Yes! Since Multigrain Orzo, Quinoa & Vegetable Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Orzo, Quinoa & Vegetable Blend with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Orzo, Quinoa & Vegetable Blend and adds it to your daily hydration log. Simply log Multigrain Orzo, Quinoa & Vegetable Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Orzo, Quinoa & Vegetable Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Orzo, Quinoa & Vegetable Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Orzo, Quinoa & Vegetable Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Orzo, Quinoa & Vegetable Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Orzo, Quinoa & Vegetable Blend

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Multigrain Orzo, Quinoa & Vegetable Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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