Roasted Vegetable Couscous

Schwan's

11.43

% from protein

62.86

% from carbs

62.86

% from fat
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Nutrition Facts

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Serving size
In 122 g(122g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 340 mg
14.8%

Potassium, K 133 mg
2.8%

Total Carbohydrates 22 g
8%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28 mg

Iron 1 mg

Sugars, added 0 g

Roasted Vegetable Couscous Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetable Couscous?

A typical serving 1 cup (122 grams) of Roasted Vegetable Couscous contains approximately 140 calories.

You can check the exact calorie content by logging Roasted Vegetable Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable Couscous have?

The amount of fat in Roasted Vegetable Couscous depends on the ingredients and preparation method. On average, one serving 1 cup (122 grams) of Roasted Vegetable Couscous contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable Couscous have?

The protein content in Roasted Vegetable Couscous depends on the ingredients exists in it. On average, 1 cup (122 grams) of Roasted Vegetable Couscous contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetable Couscous, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetable Couscous have?

On average, 1 cup (122 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable Couscous.

How Much carbohydrates (carbs) is in Roasted Vegetable Couscous?

The amount of carbohydrates (carbs) in Roasted Vegetable Couscous depends on its serving size and preparation. On average, 1 cup (122 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetable Couscous.

How Much Fiber is in Roasted Vegetable Couscous?

Roasted Vegetable Couscous contains approximately 0 grams of fiber in 1 cup (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable Couscous for healthier you!

What vitamins and minerals are in a Roasted Vegetable Couscous?

Roasted Vegetable Couscous contains following minerals:

  • Roasted Vegetable Couscous has 28mg of Calcium.
  • Roasted Vegetable Couscous has 340mg of Sodium, Na.
  • Roasted Vegetable Couscous has 133mg of Potassium, K.
  • Roasted Vegetable Couscous has 1mg of Iron.

General

Does Roasted Vegetable Couscous contain caffeine?

Roasted Vegetable Couscous does not contain any caffeine.

Does Roasted Vegetable Couscous contain alcohol?

Roasted Vegetable Couscous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable Couscous for free?

Yes! Since Roasted Vegetable Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable Couscous with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable Couscous and adds it to your daily hydration log. Simply log Roasted Vegetable Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable Couscous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetable Couscous

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Roasted Vegetable Couscous

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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