Sausage Breakfast Bagel
Schwan's
16.87
% from protein50.6
% from carbs50.6
% from fatNutrition Facts
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Sausage Breakfast Bagel Nutrients FAQs
Nutrients
- Sausage Breakfast Bagel has 90mg of Calcium.
- Sausage Breakfast Bagel has 640mg of Sodium, Na.
- Sausage Breakfast Bagel has 165mg of Potassium, K.
- Sausage Breakfast Bagel has 2.6mg of Iron.
What is the calorie content of Sausage Breakfast Bagel?
A typical serving 1 piece (127 grams) of Sausage Breakfast Bagel contains approximately 330 calories.
You can check the exact calorie content by logging Sausage Breakfast Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Breakfast Bagel have?
The amount of fat in Sausage Breakfast Bagel depends on the ingredients and preparation method. On average, one serving 1 piece (127 grams) of Sausage Breakfast Bagel contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Breakfast Bagel have?
The protein content in Sausage Breakfast Bagel depends on the ingredients exists in it. On average, 1 piece (127 grams) of Sausage Breakfast Bagel contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Breakfast Bagel, Download Nutribit app for healthier you!
How much sugar does a Sausage Breakfast Bagel have?
On average, 1 piece (127 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Breakfast Bagel.
How Much carbohydrates (carbs) is in Sausage Breakfast Bagel?
The amount of carbohydrates (carbs) in Sausage Breakfast Bagel depends on its serving size and preparation. On average, 1 piece (127 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Breakfast Bagel.
How Much Fiber is in Sausage Breakfast Bagel?
Sausage Breakfast Bagel contains approximately 1 grams of fiber in 1 piece (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Breakfast Bagel for healthier you!
What vitamins and minerals are in a Sausage Breakfast Bagel?
Sausage Breakfast Bagel contains following minerals:
General
Does Sausage Breakfast Bagel contain caffeine?
Sausage Breakfast Bagel does not contain any caffeine.
Does Sausage Breakfast Bagel contain alcohol?
Sausage Breakfast Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Breakfast Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Breakfast Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Breakfast Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Breakfast Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Breakfast Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Breakfast Bagel for free?
Yes! Since Sausage Breakfast Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Breakfast Bagel with water tracking feature?
Nutribit automatically calculates the water content of Sausage Breakfast Bagel and adds it to your daily hydration log. Simply log Sausage Breakfast Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Breakfast Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Breakfast Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Breakfast Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Breakfast Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Breakfast Bagel
Total Carbohydrates in Sausage Breakfast Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage Breakfast Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage Breakfast Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage Breakfast Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage Breakfast Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage Breakfast Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage Breakfast Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage Breakfast Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage Breakfast Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage Breakfast Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage Breakfast Bagel enhances brain function and helps improve memory and focus.
Glucose from Sausage Breakfast Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage Breakfast Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage Breakfast Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage Breakfast Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage Breakfast Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage Breakfast Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage Breakfast Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage Breakfast Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage Breakfast Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage Breakfast Bagel supports building and repairing tissues.
Builds and repairs tissues in Sausage Breakfast Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Breakfast Bagel supports immune function.
Supports immune function in Sausage Breakfast Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Breakfast Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Breakfast Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Breakfast Bagel provides energy.
Provides energy in Sausage Breakfast Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Breakfast Bagel supports muscle growth and strength.
Supports muscle growth and strength in Sausage Breakfast Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Breakfast Bagel helps in weight management.
Helps in weight management in Sausage Breakfast Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Breakfast Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Breakfast Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Breakfast Bagel supports bone health.
Supports bone health in Sausage Breakfast Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Breakfast Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Breakfast Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Breakfast Bagel regulates blood sugar levels.
Regulates blood sugar levels in Sausage Breakfast Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage Breakfast Bagel supports fluid balance.
Maintains Fluid Balance in Sausage Breakfast Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Breakfast Bagel supports nerve function.
Supports Nerve Function in Sausage Breakfast Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Breakfast Bagel helps regulate blood pressure.
Regulates Blood Pressure in Sausage Breakfast Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Breakfast Bagel supports muscle function.
Aids Muscle Function in Sausage Breakfast Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Breakfast Bagel aids nutrient absorption.
Improves Nutrient Absorption in Sausage Breakfast Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Breakfast Bagel helps balance pH levels.
Balances pH Levels in Sausage Breakfast Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Breakfast Bagel supports bone health.
Supports Bone Health in Sausage Breakfast Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 piece Sausage Breakfast Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.