Dried Pollock
Assi Brand
94.8
% from protein0
% from carbs0
% from fatNutrition Facts
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Dried Pollock Nutrients FAQs
Nutrients
- Dried Pollock has 149mg of Calcium.
- Dried Pollock has 241mg of Sodium, Na.
- Dried Pollock has 129mg of Iron.
What is the calorie content of Dried Pollock?
A typical serving 1.76 oz (50 grams) of Dried Pollock contains approximately 173 calories.
You can check the exact calorie content by logging Dried Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Pollock have?
The amount of fat in Dried Pollock depends on the ingredients and preparation method. On average, one serving 1.76 oz (50 grams) of Dried Pollock contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Pollock have?
The protein content in Dried Pollock depends on the ingredients exists in it. On average, 1.76 oz (50 grams) of Dried Pollock contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Pollock, Download Nutribit app for healthier you!
How much sugar does a Dried Pollock have?
On average, 1.76 oz (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Pollock.
How Much carbohydrates (carbs) is in Dried Pollock?
The amount of carbohydrates (carbs) in Dried Pollock depends on its serving size and preparation. On average, 1.76 oz (50 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Pollock.
How Much Fiber is in Dried Pollock?
Dried Pollock contains approximately 0 grams of fiber in 1.76 oz (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Pollock for healthier you!
What vitamins and minerals are in a Dried Pollock?
Dried Pollock contains following minerals:
General
Does Dried Pollock contain caffeine?
Dried Pollock does not contain any caffeine.
Does Dried Pollock contain alcohol?
Dried Pollock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Pollock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Pollock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Pollock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Pollock for free?
Yes! Since Dried Pollock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Pollock with water tracking feature?
Nutribit automatically calculates the water content of Dried Pollock and adds it to your daily hydration log. Simply log Dried Pollock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Pollock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Pollock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Pollock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Pollock
Protein in Dried Pollock supports building and repairing tissues.
Builds and repairs tissues in Dried Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dried Pollock supports immune function.
Supports immune function in Dried Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dried Pollock helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dried Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dried Pollock provides energy.
Provides energy in Dried Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dried Pollock supports muscle growth and strength.
Supports muscle growth and strength in Dried Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dried Pollock helps in weight management.
Helps in weight management in Dried Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dried Pollock aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dried Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dried Pollock supports bone health.
Supports bone health in Dried Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dried Pollock improves skin, hair, and nails.
Improves skin, hair, and nails in Dried Pollock is essential for the health and growth of hair, skin, and nails.
Protein in Dried Pollock regulates blood sugar levels.
Regulates blood sugar levels in Dried Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 173 calories?
The amount of exercise required to burn off 1.76 oz Dried Pollock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.