Algerian Pitted Dates

A typical serving 5 dates (40 grams) of Algerian Pitted Dates contains approximately 130 calories.

You can check the exact calorie content by logging Algerian Pitted Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Algerian Pitted Dates depends on the ingredients and preparation method. On average, one serving 5 dates (40 grams) of Algerian Pitted Dates contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Algerian Pitted Dates depends on the ingredients exists in it. On average, 5 dates (40 grams) of Algerian Pitted Dates contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Algerian Pitted Dates, Download Nutribit app for healthier you!

On average, 5 dates (40 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Algerian Pitted Dates.

The amount of carbohydrates (carbs) in Algerian Pitted Dates depends on its serving size and preparation. On average, 5 dates (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Algerian Pitted Dates.

Algerian Pitted Dates contains approximately 3 grams of fiber in 5 dates (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Algerian Pitted Dates for healthier you!

Vitamins in Algerian Pitted Dates:

• Vitamin C:Algerian Pitted Dates has 0.6 mg of Vitamin C.

Algerian Pitted Dates contains following minerals:

• Algerian Pitted Dates has 26mg of Calcium.
• Algerian Pitted Dates has 1.44mg of Iron.

Algerian Pitted Dates does not contain any caffeine.

Algerian Pitted Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Algerian Pitted Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Algerian Pitted Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Algerian Pitted Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Algerian Pitted Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Algerian Pitted Dates and adds it to your daily hydration log. Simply log Algerian Pitted Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Algerian Pitted Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Algerian Pitted Dates data can be accessed offline in the Nutribit app anytime anywhere!