Skillet Meal, Chicken & Cheese

Foodhold USA

27.37

% from protein

44.21

% from carbs

44.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.7 g(137g)
Amount per serving
Calories
106.7
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.3 g
6.7%

Polyunsaturated 1 g

Monounsaturated 0.7 g

Cholesterol 16.7 mg
5.6%

Sodium, Na 253.3 mg
11%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 2.7 g
5.3%

Protein 8.7 g
17.3%

Vitamin A 666.7 IU

Vitamin C 24 mg

Calcium 52 mg

Iron 0.7 mg

Skillet Meal, Chicken & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Skillet Meal, Chicken & Cheese?

A typical serving 1.5 cups (205 grams) of Skillet Meal, Chicken & Cheese contains approximately 160 calories.

You can check the exact calorie content by logging Skillet Meal, Chicken & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Meal, Chicken & Cheese have?

The amount of fat in Skillet Meal, Chicken & Cheese depends on the ingredients and preparation method. On average, one serving 1.5 cups (205 grams) of Skillet Meal, Chicken & Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Meal, Chicken & Cheese have?

The protein content in Skillet Meal, Chicken & Cheese depends on the ingredients exists in it. On average, 1.5 cups (205 grams) of Skillet Meal, Chicken & Cheese contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Skillet Meal, Chicken & Cheese, Download Nutribit app for healthier you!

How much sugar does a Skillet Meal, Chicken & Cheese have?

On average, 1.5 cups (205 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Meal, Chicken & Cheese.

How Much carbohydrates (carbs) is in Skillet Meal, Chicken & Cheese?

The amount of carbohydrates (carbs) in Skillet Meal, Chicken & Cheese depends on its serving size and preparation. On average, 1.5 cups (205 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillet Meal, Chicken & Cheese.

How Much Fiber is in Skillet Meal, Chicken & Cheese?

Skillet Meal, Chicken & Cheese contains approximately 3 grams of fiber in 1.5 cups (205 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Meal, Chicken & Cheese for healthier you!

What vitamins and minerals are in a Skillet Meal, Chicken & Cheese?

Vitamins in Skillet Meal, Chicken & Cheese:

  • Vitamin A:Skillet Meal, Chicken & Cheese has 1000 IU of Vitamin A.
  • Vitamin C:Skillet Meal, Chicken & Cheese has 36 mg of Vitamin C.

Skillet Meal, Chicken & Cheese contains following minerals:

  • Skillet Meal, Chicken & Cheese has 78mg of Calcium.
  • Skillet Meal, Chicken & Cheese has 380mg of Sodium, Na.
  • Skillet Meal, Chicken & Cheese has 1.08mg of Iron.

General

Does Skillet Meal, Chicken & Cheese contain caffeine?

Skillet Meal, Chicken & Cheese does not contain any caffeine.

Does Skillet Meal, Chicken & Cheese contain alcohol?

Skillet Meal, Chicken & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillet Meal, Chicken & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Meal, Chicken & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Meal, Chicken & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Meal, Chicken & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Meal, Chicken & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Meal, Chicken & Cheese for free?

Yes! Since Skillet Meal, Chicken & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Meal, Chicken & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Skillet Meal, Chicken & Cheese and adds it to your daily hydration log. Simply log Skillet Meal, Chicken & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Meal, Chicken & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Meal, Chicken & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Meal, Chicken & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Meal, Chicken & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillet Meal, Chicken & Cheese

Protein and Vitamin A in Skillet Meal, Chicken & Cheese supports bone health.

  • Protein in Skillet Meal, Chicken & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Skillet Meal, Chicken & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Skillet Meal, Chicken & Cheese supports building and repairing tissues.

Builds and repairs tissues in Skillet Meal, Chicken & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skillet Meal, Chicken & Cheese supports immune function.

Supports immune function in Skillet Meal, Chicken & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skillet Meal, Chicken & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skillet Meal, Chicken & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skillet Meal, Chicken & Cheese provides energy.

Provides energy in Skillet Meal, Chicken & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skillet Meal, Chicken & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Skillet Meal, Chicken & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skillet Meal, Chicken & Cheese helps in weight management.

Helps in weight management in Skillet Meal, Chicken & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skillet Meal, Chicken & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skillet Meal, Chicken & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skillet Meal, Chicken & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Skillet Meal, Chicken & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Skillet Meal, Chicken & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Skillet Meal, Chicken & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Skillet Meal, Chicken & Cheese supports eye health.

Vitamin A in Skillet Meal, Chicken & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Skillet Meal, Chicken & Cheese boosts immune function.

Vitamin A in Skillet Meal, Chicken & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Skillet Meal, Chicken & Cheese promotes healthy skin.

Vitamin A in Skillet Meal, Chicken & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Skillet Meal, Chicken & Cheese enhances reproductive health.

Vitamin A in Skillet Meal, Chicken & Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Skillet Meal, Chicken & Cheese reduces the risk of certain cancers.

Vitamin A in Skillet Meal, Chicken & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Skillet Meal, Chicken & Cheese promotes healthy development during pregnancy.

Vitamin A in Skillet Meal, Chicken & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Skillet Meal, Chicken & Cheese maintains healthy mucous membranes.

Vitamin A in Skillet Meal, Chicken & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Skillet Meal, Chicken & Cheese improves wound healing.

Vitamin A in Skillet Meal, Chicken & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Skillet Meal, Chicken & Cheese may reduce the risk of macular degeneration.

Vitamin A in Skillet Meal, Chicken & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Skillet Meal, Chicken & Cheese supports fluid balance.

Maintains Fluid Balance in Skillet Meal, Chicken & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skillet Meal, Chicken & Cheese supports nerve function.

Supports Nerve Function in Skillet Meal, Chicken & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skillet Meal, Chicken & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Skillet Meal, Chicken & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skillet Meal, Chicken & Cheese supports muscle function.

Aids Muscle Function in Skillet Meal, Chicken & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skillet Meal, Chicken & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Skillet Meal, Chicken & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skillet Meal, Chicken & Cheese helps balance pH levels.

Balances pH Levels in Skillet Meal, Chicken & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skillet Meal, Chicken & Cheese supports bone health.

Supports Bone Health in Skillet Meal, Chicken & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1.5 cups Skillet Meal, Chicken & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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