Flake & Granola Cereal, Walnut Spice

A typical serving 0.67 cup (55 grams) of Flake & Granola Cereal, Walnut Spice contains approximately 230 calories.

You can check the exact calorie content by logging Flake & Granola Cereal, Walnut Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Flake & Granola Cereal, Walnut Spice depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Flake & Granola Cereal, Walnut Spice contains approximately 6 grams of fat.

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The protein content in Flake & Granola Cereal, Walnut Spice depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Flake & Granola Cereal, Walnut Spice contains approximately 5 grams of protein.

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On average, 0.67 cup (55 grams) contains about 17 grams of sugar.

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The amount of carbohydrates (carbs) in Flake & Granola Cereal, Walnut Spice depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 40 grams of carbohydrates.

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Flake & Granola Cereal, Walnut Spice contains approximately 5 grams of fiber in 0.67 cup (55 grams).

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Flake & Granola Cereal, Walnut Spice contains following minerals:

• Flake & Granola Cereal, Walnut Spice has 26mg of Calcium.
• Flake & Granola Cereal, Walnut Spice has 160mg of Sodium, Na.
• Flake & Granola Cereal, Walnut Spice has 1.44mg of Iron.

Flake & Granola Cereal, Walnut Spice does not contain any caffeine.

Flake & Granola Cereal, Walnut Spice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flake & Granola Cereal, Walnut Spice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Flake & Granola Cereal, Walnut Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flake & Granola Cereal, Walnut Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Flake & Granola Cereal, Walnut Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Flake & Granola Cereal, Walnut Spice and adds it to your daily hydration log. Simply log Flake & Granola Cereal, Walnut Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Flake & Granola Cereal, Walnut Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Flake & Granola Cereal, Walnut Spice data can be accessed offline in the Nutribit app anytime anywhere!