Simply Granola, Oats, Honey Raisins & Almonds

Quaker

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Sodium, Na 220 mg
9.6%

Potassium, K 40 mg
0.9%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1 mg

Sugars, added 1 g

Simply Granola, Oats, Honey Raisins & Almonds Nutrients FAQs

Nutrients

What is the calorie content of Simply Granola, Oats, Honey Raisins & Almonds?

A typical serving 1 knot (37 grams) of Simply Granola, Oats, Honey Raisins & Almonds contains approximately 120 calories.

You can check the exact calorie content by logging Simply Granola, Oats, Honey Raisins & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Granola, Oats, Honey Raisins & Almonds have?

The amount of fat in Simply Granola, Oats, Honey Raisins & Almonds depends on the ingredients and preparation method. On average, one serving 1 knot (37 grams) of Simply Granola, Oats, Honey Raisins & Almonds contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Granola, Oats, Honey Raisins & Almonds have?

The protein content in Simply Granola, Oats, Honey Raisins & Almonds depends on the ingredients exists in it. On average, 1 knot (37 grams) of Simply Granola, Oats, Honey Raisins & Almonds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Granola, Oats, Honey Raisins & Almonds, Download Nutribit app for healthier you!

How much sugar does a Simply Granola, Oats, Honey Raisins & Almonds have?

On average, 1 knot (37 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Granola, Oats, Honey Raisins & Almonds.

How Much carbohydrates (carbs) is in Simply Granola, Oats, Honey Raisins & Almonds?

The amount of carbohydrates (carbs) in Simply Granola, Oats, Honey Raisins & Almonds depends on its serving size and preparation. On average, 1 knot (37 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Granola, Oats, Honey Raisins & Almonds.

How Much Fiber is in Simply Granola, Oats, Honey Raisins & Almonds?

Simply Granola, Oats, Honey Raisins & Almonds contains approximately 1 grams of fiber in 1 knot (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Granola, Oats, Honey Raisins & Almonds for healthier you!

What vitamins and minerals are in a Simply Granola, Oats, Honey Raisins & Almonds?

Simply Granola, Oats, Honey Raisins & Almonds contains following minerals:

  • Simply Granola, Oats, Honey Raisins & Almonds has 20mg of Calcium.
  • Simply Granola, Oats, Honey Raisins & Almonds has 220mg of Sodium, Na.
  • Simply Granola, Oats, Honey Raisins & Almonds has 40mg of Potassium, K.
  • Simply Granola, Oats, Honey Raisins & Almonds has 1mg of Iron.

General

Does Simply Granola, Oats, Honey Raisins & Almonds contain caffeine?

Simply Granola, Oats, Honey Raisins & Almonds does not contain any caffeine.

Does Simply Granola, Oats, Honey Raisins & Almonds contain alcohol?

Simply Granola, Oats, Honey Raisins & Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Granola, Oats, Honey Raisins & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Granola, Oats, Honey Raisins & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Granola, Oats, Honey Raisins & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Granola, Oats, Honey Raisins & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Granola, Oats, Honey Raisins & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Granola, Oats, Honey Raisins & Almonds for free?

Yes! Since Simply Granola, Oats, Honey Raisins & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Granola, Oats, Honey Raisins & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Simply Granola, Oats, Honey Raisins & Almonds and adds it to your daily hydration log. Simply log Simply Granola, Oats, Honey Raisins & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Granola, Oats, Honey Raisins & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Granola, Oats, Honey Raisins & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Granola, Oats, Honey Raisins & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Granola, Oats, Honey Raisins & Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Granola, Oats, Honey Raisins & Almonds

How to burn 120 calories?

The amount of exercise required to burn off 1 knot Simply Granola, Oats, Honey Raisins & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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